usa triathlon foundation  
MULTISPORT LAB
Don't just endure swimming; learn to love it! In the last of this swim series, learn how you can turn that love-hate relationship with open water swimming into something you actually enjoy doing.


peaches
FUEL STATION
Put some spring in your step with two fresh-from-
the-garden recipes. First, delve into an arugula, 
Ashwood Awards skyscraper
walnut and tomato pasta dish. Then follow it up with
grilled peaches with blueberries, yogurt and mint.


bike duathlon nationals
DUATHLON GRANT PROGRAM
Submit a grant application to help support duathlon and open pathways for youth, paraduathletes and elite athletes. USA Triathlon Foundation applications are due March 25.


Tri it Forward WHY I TRI
Why do you tri? Competitors from the 2015 USA Triathlon Age Group National Championships in Milwaukee share their top reasons for competing in triathlon.

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