Dance Fit Divas Fall 2016 News
Back to School ....Back to YOU!
As the school year gets started and schedules begin to get a little more routine, don't forget to add fitness to your weekly calendar!  Dance Fit Divas Classes are a great way to get an awesome workout, have fun, decrease stress  and get in your "girl-time"!

New Format and A Few Saturdays!

WERK Wednesdays 6pm-7pm
Our Wednesday night fitness classes will continue to feature ZUMBA with a few ZUMBA toning songs.  High energy cardio...Diva Party Style!

THANKFUL Thursdays 6pm-7pm
Our Thursday night fitness classes will be a mix of Devoted Fitness, ZUMBA and ZUMBA toning! Can you say...Praise and tone!

Special SATURDAYS 9:30am-11am
Although we no longer have regular scheduled classes on Saturdays, there will be a few special classes held on Saturdays this fall. Stay tuned for Saturday dates!


Travel with us!

5th Annual Dance Fit Divas Cruise

Join us for a five Day Getaway Cruise full of dancing, Dance Fit Divas' fitness classes, pristine beaches, and more fun than you can imagine! 

When: January 7, 2017- January 12, 2017

Where: The cruise will leave from Miami, Florida and will travel to Ocho Rios, Jamaica and Grand Cayman, Cayman Island

Need more information?  Click HERE


New Bible Study
Thursdays after Class 7:15pm-8:15pm
October 13, 2017-November 17, 2016

Joinu us for our newest Bible study, Uninvited, by bestselling author Lysa TerKeurst.  Univited helps women to explore the roots of rejection; the lies we believe as a result; and the truth about who God is, who we are, and what it looks like to live loved.

To RSVP or get more information, click HERE.
Dance Fit Divas Spotlight

Every month, we shine a "Spotlight" on one of our very own.  This month we are proud to shine a bright light on.......

Wendy Harless




My name is Wendy Harless. I love teaching, helping others, and working with people of all ages. The story of my life has had themes of faith, strength, and perseverance.
 
About ten years ago I became very ill. After doctor appointments for weeks, and having stroke-like symptoms that were missed, I suffered a large vascular rupture and three cardiac arrests.  After a very long operation and seventeen blood transfusions later, it was unknown if I would wake up. But after over twenty-four hours, I did wake up... fighting.
 
I experienced every possible complication during my lengthy hospital stay. I was discharged home for a long recovery with a small child to care for and no home health orders. Somehow, we managed. After about four months, I began doing water aerobics because "things don't hurt in the pool". After a year, I was permitted to resume cardio activities.
 
I returned to school during this time to become a nurse because I knew how a patient feels and the worries that the family experiences. Additionally, I obtained my fitness certification to further assist people in their recovery process. Little did I know the roller coaster ride was just beginning...including caring for a terminally ill parent during this time.
 
The past decade has been a very bumpy ride, but I am thankful to be able to enjoy fellowship with the Divas through exercise and prayer.
 
I began dancing at three years old, and it brings me joy! I live in Kernersville with my husband Steve, my son Spenser, and our kitty Sabrina.
 
See you on the dance floor,
 
Wendy


$5.00 Off
Show this coupon on your phone or print off and receive $5.00 off your next 10-Class Punch Card
Exp 09/30/16
Dance Fit Divas  |336-655-6538  |info@dancefitdivas.com| www.dancefitdivas.com