Greetings!

Keeping your heart open to the giving and receiving of love from all living beings sustains our life; however, sometimes it is difficult.  Pains from an argument, betrayal from a friend or co-worker, judgment from a family member are all examples of how our heart may want to close as a defense mechanism.  If you allow such situations to close your heart, how will you love and serve yourself or others? 

 

Living in a state of awareness can be cultivated in meditation, assisting in recognizing when the heart closes or becomes hardened.  Here is a brief meditation that can be used when these experiences arise:

 

breathe rock

Close your eyes and invoke God, the Angels, and all ascended Masters, the higher consciousness of the Universe or planet, your source as you may call it.  Imagine inviting that energy to travel down your crown chakra, which is at the top of your head, filling your body with pure white light.  Feel it resting at your heart center, take some cleansing breaths and invite this energy to grow stronger and brighter, then imagine it radiating out.  You will also want to connect to Mother Earth deeply rooted and planted to the earth.  Allow her strength and stability to travel up the legs filling the body with light energy and allow it to rest at the heart center.  Radiate that light back to Mother Earth and assist her in her healing as we have mistreated her.  Connecting to mother earth is important as you need to remain grounded.  You are a spiritual being having a human experience, and you need to remain connected to spirit but live on this plane. 

 

After making this connection, invite your heart region to radiate light and imagine this light filling first your body then shining out.  Invite your source to assist you and then allow yourself to love, to forgive, and to release all that no longer serves you.  Encourage faith and trust that your heart will heal. 

 

We need more love in this world.  We need more people experiencing and living with an open heart.  Think about it, if each of us attempted to heal our hearts there would be a lot less pain experienced in the world.

 

Living with an open heart,

Nancy 

 

Reiki Training
reiki hands
Reiki Master Level Training
November 16th 9am-3pm.

Reiki Level II Training
November 17th 11am-4pm.

Click here to learn more about Reiki Training, call Nancy at 484-252-1150 or email if you are interested in either class.
Positive Thinking Workshop and Refresher Course

November 15, November 29, and December 6

7:00-8:00pm

Join me for this Meditation Based Workshop designed for those who gen Self Discovery uinely would like to attract more of what they want and less of what they do not want. Transforming your thought patterns to a positive way of thinking can transform your life. 

The invaluable tools learned from this workshop will help you manifest what you desire and enhance your outlook on life. I am living proof! Click here for more information, call 484-252-1150 or email if you wish to attend!

 

Positive Thinking Refresher

December 10th, 7:00-8:30pm

This hour long session begins with a guided meditation to place us in the space of expansive awareness and tune us into our mindset.

 

We will further explore our emotional set points that influence our thoughts and actions. We will discuss how we can change our emotions to continue a positive flow so we manifest what we ultimately desire. $25/pp

 

All classes at the Awaken With Light Studio in West Chester, PA. Email or call 484-252-1150 if you are interested in attending either of these classes.

AWL Logo Original
 
Awaken With Light
I would like to wish everyone a holiday of gratitude, peace, love and light!

12-12-12 Meditation
leaf drop of water
Join me on this very special day of December 12, 2012 from 7-8pm at the Awaken With Light Studio in West Chester, PA (click here for directions) for a unique meditation.

Email or call 484-252-1150 if you wish to attend!
Proud to partner with:
 
Hay House, Inc. Hay House, Inc. 125x125
  
 

 
Let's Connect!
Nancy Gentle Boudrie 
484-252-1150

Like us on Facebook Follow us on Twitter View our profile on LinkedIn Find us on Google+