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Calendar
June 3
Registration for Youth, Teen, and Adult Swim Lessons starts
Registration for American Red Cross Lifeguard Course begins
June 9
Registration for Fit-For-Life begins
Registration for Ballroom Dancing begins
Registration for BAM! Body and Mind Youth Wellness Class begins
Registration for Teen Strength & Conditioning Level I begins
June 11
Registration for Adult Conditioning begins
June 17
Summer Day Camp and Camp Fort Monroe begin!
Registration for July American Red Cross Lifeguard Course begins
Fit-For-Life begins
BAM! Body and Mind Youth Wellness Class begins
Teen Strength & Conditioning Level I begins
June 18
Youth, Teen, and Adult Swim Lessons begin
Ballroom Dancing begins
June 21-23
American Red Cross Lifeguard Course
June 24-28
Flag Football Camp
June 29
YMCA Night at the Peninsula Pilots game | 
Family Night on Saturday, June 29th. Cheer on the Peninsula Pilots as they take on the Morehead City Marlins!
Instructors work with participants to: set individual goals and objectives, achieve wellness goals, recognize and overcome barriers to regular exercise and maintain motivation. The Fit-For-Life program is designed for "new" exercise participants and those who need a commitment to scheduled exercise. Staff educate and motivate program participants and empower you to maintain lifelong wellness. 
class focusing on the needs of 10-15 year olds. Students learn the five components of physical fitness and how to make good nutritional choices. Once the participant has passed this class, they have access to the wellness floor during family fitness hours.
Summer Day Camp at the Hampton Family YMCA provides a time for kids to explore talents, build values, develop skills, and maximize fun. Cost is $85 per week for members, $100 per week for program participants.