September 28 - October 9
Every Fall we have the blessing of celebrating Guru Ram Das Ji's birthday. Known as the Lord of Miracles, Guru Ram Das embodied humility, service, and deep devotion. Join the special sadhana and this powerful time for the fulfillment of prayers. Livestreaming on Thursday Oct. 9
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Get Your Spiritual Name Destiny Card Here
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October 11 - Sydney, Australia
October 18 - Frankfurt, Germany
October 25 - Sterling, Virginia
November 2 - Milan, Italy
November 8 - Los Angeles
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Check out the Sikh Dharma Job Board with job postings from around the world!
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Check out all the other great IKYTA benefits here!
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The proceeds from the sale of this song by Livtar Singh go to support 3HO Kids activities like Khalsa Yoga Camp, and Live to Give Grants for children in need.
$5 suggested donation, but any donation amount is welcome.
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If you find inspiration from the teachings of Yogi Bhajan and want to pass it forward, consider donating to 3HO to help support a Healthy, Happy, Holy life for all!
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 Yogi Bhajan's Potent PotatoesOut of his Ayurvedic roots, Yogi Bhajan gave us many healing diets and recipes. Here is a hearty, tasty recipe he gave especially for men.
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This creamy and stimulating drink is nourishing to the nervous system and the male
sexual organs.
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"You are the men of God. May you recognize it.
You are the men of the Universe. May you deal with it in the light of God.
You are men to be men. May you feel the pride of it and be in grace.
You are the men of success. May you accomplish it.
You are the men of self, light, and respect. May you understand it.
You are the men of merits. May your virtues be known.
You are the men of knowledge. May your compassion be known.
You are the men of absolute determination.
May your kindness be known.
May you be men whom the world, the Earth, the Universe may be proud of.
Sat Nam."
-Yogi Bhajan, Man to Man
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Sat Nam Dear 3HO Family,
Yogiji gave us an image of the Aquarian Man: a man who is strong, kind, open-hearted, conscious of his word, and committed to his higher self. We had never before been given a vision of what it meant to be a man of higher consciousness - respectful, gracious, self-contained, sensitive, wise, aware, and potent. Enjoy this month's collection of kriyas, lectures, quotes, and blogs, and check out more here: Yogic Living: The Aquarian Man.
The 10th Memorial Celebration was awe-inspiring. We hope you were able to join us via livestream. Here is the link if you want to see the incredible program.
We celebrate the birth of Guru Ram Das on October 9. Join the global sadhana - 2.5 hours of Dhan Dhan Ram Das Guru, and celebrate with your community. The global sadhana will be livestreamed starting at
3:40am MDT. Time Zone Converter.
Check out the new Winter Solstice Sampler package (for those who can only come for a couple of days) and Register Now.
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"In life, men are questioned, challenged, and tested. Do you believe yourself to be a man or don't you? That is the question. Can you be questioned by the whole world and have an answer for it?
And is your answer, 'I am a man of Infinity'?"
-Yogi Bhajan, Man to Man
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At the Feet of the Master
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"It is not you and your heart that matters; it is the opening of your heart, in whose fragrance the virtues will come."
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"All action of the spermatozoa is caused by the movement of its tail. Your ego is your tail. Put your ego behind you where it can move you. Don't put it up front. That's the secret of success."
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"The inner values are the real values, which people want to relate to. Therefore, please deal with your inner values and keep your face values impressive and clean."
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"Man is not what you think man is: man is an institution of grace, not reaction. When, as a man you react, no matter what the temptation is, or how hard the button is being pressed, you are not a man."
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Kundalini Yoga Technology
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"You should be as good as an 18-year-old person until you are 90. As a man you have the capacity to recuperate yourself within 72 hours. This is the real secret of a healthy life."
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By Dan Charnas
Sat Kriya doesn't have to be the only Kundalini Yoga exercise you'll ever do, but if you make it a part of your daily practice, you're well on your way to being healthy, happy, and whole.
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"You will never fall apart as a man unless you have too little or too much apana. It makes you do things incompletely, unaccomplished, half way. This exercise will make you a man."
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"When, as a man you react, no matter what the temptation is, or how hard the button is being pressed, you are not a man. Man never reacts to environments, circumstances, and pressures. Man accepts the challenge and makes his own way."
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A Man's Role in the Age of Aquarius
By Guruka Singh
In the Aquarian Age there is an androgynous quality to both sexes. Think of the Buddha. Is the Buddha male or female? Men find their true strength as men by recognizing and using the energy of the feminine that lies within all men.
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Man to Man from a Woman's Perspective
By Sat Purkh Kaur
"There's something unique about studying the men's teachings as women; it's a window into a world you've never understood but have always been inexplicably drawn toward."
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By Catalyst Yogi/Haribhajan
"The Piscean man used force and the power of his will to succeed in life. He used his might, his intellect and the strength of his muscles. Now in the Aquarian Age, the Aquarian Man, in order to succeed, must use the power of his heart and the power of his presence."
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By Sewa Singh
Yogi Bhajan's first lesson was that women, by nature, are ten times more powerful than men and sixteen times more compassionate. There is hardly any place on Earth where women are treated by men as equals.
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By Sopurkh Singh
"When Infinity and Prana mix in the physical and subtle bodies of men, the result is Love so strong it can melt steel. Which is great, because that's what's needed to break men out of the prison of illusion."
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Preserve Your Prostate
By Karta Pukh Singh
"As men, we hear a lot of advice about our prostates, but few of us understand why we even need one in the first place, or how miserable we will become if ours doesn't function quite right. Unfortunately, most aging men will find out.
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