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Week Sixteen! - We are providing the e-news for ALL shareholders, however only Full Share and Week B Half Shares pick up this week!

Wellspring Winter CSA Shares - Sign up now before they're gone!
Want to have great veggies for your Thanksgiving or to eat when the snow is on the ground? These shares have wonderful greens and easy to store crops (onions, parsnips, carrots, winter squash, etc.) Sign up now as we do fewer of these shares compared to the regular CSA! Details and registration are on our website here: 

Flower U-Pick - Extending picking hours!
The flowers on the farm are blooming in abundance! Feel free to bring along a jar/vase of water and scissors to cut a few blooms when you pick up this week! We have had a request for longer picking hours to accommodate those who do not pick up shares on the farm, so you've got it! Stop by anytime between 8am- 7pm and we will show you where you can pick. U-pick flower signs will also point you in the right direction. Please remember to limit your picking to one handful per week - we want there to be enough for all to enjoy!

In case you have not gotten a chance to read it yet, here is our CSA Shareholder AgreementMissed a newsletter? Check out our newsletter archives on our website!

Farm News  from farmer Evan

Welcome to week 16 of Wellspring's summer CSA.  As I am sure all of you have noticed, fall descended upon us very rapidly last week.  While I personally love fall and the cool weather it brings, it means there are some changes happening to the vegetable availability, which can be slightly disappointing.

The vegetable that has been hit hardest by the cold weather are the tomatoes.  The first hardship to befall them was the heavy rains of June.  On the farm we got about 8 inches of rain in a week which taxed a bunch of vegetables but hit the tomatoes and peppers hardest of all.  We planted the tomatoes, peppers, and eggplant in one of our lowest lying fields because they like a fair amount of soil moisture and our crop rotation plan said it was a good match.   Because the field was so low-lying the heavy rains turned it into a bog; there was standing water in the field for 4 or 5 days and it was too wet to do any work in the field for at least 2 weeks after the major storms.

All that water is harmful for a couple of reasons.  With the amount of rain we got the soils reached their saturation point, meaning all of the available pore space was taken up by water, and as such, no air was in the soil.  It is important to have air in the soil to exchange gasses with the plant and to give the plant "room to breath".  Since there was no air in the soil the plants could not grow and did not grow for 2 or 3 weeks, putting them that much behind in growing time, what we would have liked and had planned for.  Tomatoes are also susceptible to fungal diseases and all that cold, rainy weather was perfect for growing and spreading it among the tomatoes. Our plants got early blight right at the beginning of their life and have been fighting it ever since. I personally believe the plants could have recovered from both those hardships to produce a nice tomato crop but the unusually cold summer we had was the straw that broke the camel's back.  Tomatoes and peppers need heat to ripen, warm nights are especially helpful and heat was in short supply this summer.  There obviously were some fruits that ripened but not in the usual bountiful amount and much more slowly so the blight had more time to infect the fruit on the vine.  Because of the blight infection it felt like about half of the tomatoes we picked were not of the quality we could give to the CSA or even take to the farmers market as seconds.  This cold snap may be the final nail in the coffin as lows in the high 30s do a great job of halting ripening all together.

The good news, for me at least, is that fall is my favorite season for weather, as well as vegetables.  Soon we will be harvesting and enjoying winter squash, carrots, broccoli, cabbage, parsnips, and rutabagas and I am looking forward to soups and roasts to warm me on the chilly fall days.

What's In the Box and Where Does It Go? 

 

CROP                          FRIDGE?                    NOTES/VARIETY

 

Summer Squash         Yes, warmest part       Zucchini or Patty Pan 

OR Sweet Peppers       Yes                               green bell peppers

OR Eggplant               Yes, warmest part         Asian or Italian Globe

Thyme                            Yes                     can also hang to dry

Radishes                        Yes         Watermelon, separate the greens!

OR Salad Turnips          Yes                separate the edible greens! 

Lettuce Head                Yes    Salanova, Magenta OR New Red Fire

Celery                            Yes               some stem crack* (see below)

Scallions                        Yes                                  Nabechan   

Kale                               Yes                                  Red Russian

Beets                             Yes              Red Ace, separate the greens!

Brussels sprouts tops      Yes             huh? see recipe section below

Hot Pepper                    Yes                             Jalapeno

Garlic                              No                               German White

 

***Celery is highly susceptible to boron deficiencies that can cause stem cracking. You may notice some of this happening on parts of your celery stalks causing reddish-brown areas. Simply trim those parts off and use the rest! 

Storage Tips 
The garlic is now cured and will keep in pantry or on the counter. For the beets, radishes, and turnips (and all root veggies in general), the roots should be cut from the tops and stored separately to prevent the greens from wicking moisture out of the root and making for some limp beets or carrots. 
Squash, peppers, eggplant, cucumbers, melons all like to be stored around 50-60 degrees so keep them in the warmest part of your fridge, on the counter, or in the garage.
    
For best storage practices for all your fresh fruits and veggies, check out this great resource from the Berkeley Farmers Market
 
Save those scraps! Keep the stems, trimmings, peels, etc from your veggie prep each week in a gallon bag in the freezer. When you accumulate enough, you can make a delicious, homemade vegetable stock...from seemingly nothing at all! Check out this blog post for the details on how to do it.
 
Recipes from Farmer Heather


Brussels sprouts tops:

In case you couldn't guess, these are the tops of the Brussels sprouts plants that we cut off each season around this time in order to "nudge" the plant's growing intentions in the direction we want them to go. When Brussels sprouts stalks get to a decent height (about 3 ft or so), we "top" them and that sends the message "Enough! You are plenty tall and are starting to make the petite lettuce heads in the beds next to you self-conscious. How about putting all of that energy into fattening up those delicious buds of yours?" Since these tops are edible and sweet (because of a couple kisses of frost we've gotten) and we spend the time cutting them off anyways, we decided to share them with you all in the boxes rather than compost them or try to eat them all ourselves. There is much talk these days about how to make our food system more sustainable and wasting less perfectly good food is one area that has a lot of room for improvement. A big part of that could involve expanding our ideas of acceptable aesthetics for produce (have you seen this Inglorious Vegetables campaign yet?) and which crops or parts of crops we eat. In this case, we have already put a lot of energy and resources into growing these plants for the purpose of human consumption, so shouldn't we be getting the most out of them that we can? On that note: eat those turnip and radish greens! See Week 10's newsletter here for the 'why?' and 'how?'.
Back to why you came here (recipes)...what to do with these tops? Chop them up (use the whole thing, it is tender enough) and add them to any dish that needs some cooked greens! You can use them the same as you would kale or collards: stir-fry, fried rice, scrambled eggs, grilled cheese filling, breakfast hash, etc. You could even throw them in a soup like the one below! (add them either before or after pureeing depending on what texture you want) Don't let the numbers scare you...

 

44-Clove Garlic Soup with Parmesan Cheese
from Smitten Kitchen 

Serves 4

26 garlic cloves (unpeeled)
2 tablespoons olive oil
2 tablespoons (1/4 stick) butter
2 1/4 cups sliced onions
1 1/2 teaspoons chopped fresh thyme
18 garlic cloves, peeled
3 1/2 cups chicken or veggie stock
1/2 cup whipping cream
1/2 cup finely grated Parmesan cheese (about 2 ounces)
4 lemon wedges 


 

Preheat oven to 350�F. Place 26 garlic cloves in small glass baking dish. Add 2 tablespoons olive oil and sprinkle with salt and pepper; toss to coat. Cover baking dish tightly with foil and bake until garlic is golden brown and tender, about 45 minutes. Cool. Squeeze garlic between fingertips to release cloves. Transfer cloves to small bowl.

Melt butter in heavy large saucepan over medium-high heat. Add onions and thyme and cook until onions are translucent, about 6 minutes. Add roasted garlic and 18 raw garlic cloves and cook 3 minutes. Add chicken stock; cover and simmer until garlic is very tender, about 20 minutes. Working in batches, puree soup in blender until smooth. Return soup to saucepan; add cream and bring to simmer. Season with salt and pepper.

Divide grated cheese among 4 bowls and ladle soup over. Squeeze juice of 1 lemon wedge into each bowl and serve.


Parmesan Celery Salad
from 101 Cookbooks

8 large celery stalks, stripped of strings
3 tablespoons extra-virgin olive oil
2 tablespoons freshly squeezed lemon juice
4 tablespoons freshly grated Parmesan, plus more for topping
1 1/2 cups / 10 oz / 285 cooked cannellini or garbanzo beans, heated
3 tablespoons currants (or golden raisins)
1/2 cup / 1 1/2 oz / 40 g sliced almonds, deeply toasted
sea salt or homemade celery salt
freshly chopped herbs or reserved celery leaves

Slice the celery stalks quite thinly - 1/8-inch or so. Then, in a small bowl, make a paste with the olive oil, lemon juice, and Parmesan. Set aside. In a large bowl toss the heated beans with the olive-Parmesan mixture. When well combined, add the celery, currants, and most of the almonds. Toss once more. Taste and add a bit of salt if needed. Serve in a bowl or platter topped with herb flowers and/or celery leaves.

Serves 4-6.

Food Photos 
celery
Celery


red fire lettuce
OR New Red Fire lettuce head
Salanova Lettuce Heads
OR Magenta lettuce head (on right)
Watermelon Radishes
saladturnips
OR salad turnips

Brussels sprouts tops
Thyme
red ace beets
Beets
Jalapeno hot peppers
red russian kale
Red Russian Kale
scallions
Scallions



summersquash
Zucchini/Patty Pan Squash 

 

 

asian/globe eggplant
OR eggplant
OR Sweet Peppers
Garlic
 
Upcoming Classes, Workshops and Events at Wellspring!
 

For more information and to register for classes, please visit www.wellspringinc.org or call (847) 946-5565


Save the Date for Wellspring's  hayride
Free Farm Festival!
 Agri-CULTURE Fest 
Sunday, Oct. 12 
10 a.m. - 6 p.m. 

A celebration of the culture in agriculture and all things local, organic and sustainable!

  • Live music
  • Local food and craft vendors
  • Food options including local, organic, gluten-free, vegetarian... you name it!
  • Hayrides
  • Pumpkin Painting and Activities for kids
  • "Farmer Olympics" for all ages
  • Free educational workshops including a wild edibles walk, backyard bee keeping basics, cooking demonstrations, and more!

Volunteers Needed!  

Interested in helping at Agriculture Fest? Volunteers are needed to greet guests, help with children's activities, aid in set up & clean up, serve food, and help the event run smoothly.You can help all day, or choose your shift and stay for the fun!

 

The festival runs from 10 am to 6 pm, we will additionally need folks to help with set up and clean before and after those times. Can't help on Sunday, we will need volunteers to help with setup on Saturday too!

 

Please contact Francie at wellspringeducation@gmail.com if you are interested in helping out!


Family Farm Day 
Saturday, September 20th - 10 to 11:30 am 
Bring the whole family out to experience a morning on an organic farm! Feed and meet the Wellspring Chickens, participate in hands-on activities and garden based games, interact with our worm bins, and of course, enjoy tasting seasonal veggies! Farm-based arts and crafts to take home!

Cost: $5 per family member, Ages 3 and under are free. Click here to learn more and register

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Composting and Fall Soil Fertility Workshop 
Saturday, October 4th - 9 to 11 am 
Learn backyard composting basics and how to improve soil quality over the winter. We will cover composting basics including: what can be added to compost, pile maintenance, how to harvest finished compost, and compost application to garden beds. 

Cost: $25 until 10/1, $30 after. Click here to learn more and register

In This Issue
Farm News
Box List
Recipes
Food Photos
Upcoming Events and Classes