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Good Habits Gone Bad: When Too Much of a Good Thing Isn't a Good ThingYou know that feeling when you're out shopping and everything looks like a great deal so you buy a bunch of stuff and justify your trunk full of loot because it was on sale and then you get home and settle down a couple days later and check your bank account? THAT feeling right there is an example of when too much of a good thing is no longer a good thing. CLICK HERE to read more.
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For Past Issues... Meet the TrainerCrystal is a certified personal trainer through the National Sports and Conditioning Other Helpful Links www.healthytravelnetwork.com/ www.freedieting.com/tools/
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