Routines are a great way to build discipline and be consistent with your habits. Unfortunately, when routines turn into ruts, we suffer.

Trying new things raises your energy and sparks creativity. It boosts your problem-solving skills and builds confidence. It helps you achieve the goals that matter most to you. 

Routines feel safe and familiar, which often makes it hard to vary. So, how can you keep it fresh and enjoy these benefits? Let's start with small changes. Once a week, for the next four weeks, decide to try something new. Put it on your calendar. Tell a friend. Do whatever you need to do to follow through.

Here are some ideas:

• Take a new exercise class at the gym.
• Drive a new way home from work.
• Read a magazine you've never read before, like Sports Illustrated, Popular Mechanics, Vanity Fair or National Geographic.
• Call up a Facebook friend that you only know online and have a real conversation.
• Try a fruit or vegetable you've never eaten before.
• Learn a new hobby, like nature photography (that's my photo above), painting, knitting or ethnic cooking.

What will you do to keep it fresh? Share your wisdom on my Facebook Page or reply back to me. I love hearing from you!