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April 2, 2015

  

I am.

It's the beginning of one of the most powerful statements you will ever say to yourself and others. The way you complete it determines if it's powerfully uplifting and motivating or powerfully demeaning and discouraging.

We say "I am" all the time. Unfortunately, we often complete it with words like tired, stupid and overwhelmed.

Your subconscious mind believes everything you tell it and seeks out opportunities and resources to prove that it's true. Studies show that simple, positive statements can reduce stress, lower blood pressure and build confidence.

The words you say matter and you are always in control of what you say. Over the next week, listen to what you're saying and, whenever possible, turn that negative statement into a positive one. 


The words Hello I Am An Expert written on a red nametag or sticker for a consultant or other business professional to wear and solicit new clients and business for his firm or practice

Here are some to try on:

1) Challenged by learning new technology? Say, "I am a student of technology." You'll find you'll have more patience with yourself as you make mistakes.

2) Trying to establish an exercise routine or master a new sport? Say, "I am an athlete." Pair that with a power pose: feed wide apart and hands on hips.

3) Applying for a promotion? Say, "I am the best person for this job." Then, list all the reasons why. 

4) Lost confidence in your abilities? Say, "I am an expert." Give it more power by pointing to yourself.

5) Flustered when things go wrong? Say, "I am relaxed and calm." It helps to follow that with a few deep breaths!


What are you?  Share your wisdom on my Facebook Page or reply back to me. I love hearing from you!


To Your Wisdom, 
Tricia
770.565.1231
 

PS: If this message resonates with you, please share it by forwarding it or clicking on the social media buttons above. 

  

  

Attend This "CRAVE Your Goals!" Public Event
 
Do you want to advance your career, get healthier or spend more time with your family? Do you wish there was an easier way to stay positive and focused?

Join me on Thursday, April 23, from 7:30 to 10 am at Fernbank Museum in Atlanta as I present "CRAVE Your Goals!" at the Network of Executive Women Atlanta Learning Event. 

CRAVE

 

LinkedIn Wisdom
Molloy Communications  
Way before I was a professional speaker, I was a marketing consultant. In fact, I started Molloy Communications when I was just a child back in 1988. 

While I focus mostly on speaking these days, there is one area of marketing I continue to do because it's so rewarding for me and in demand by professionals who want to get noticed. I audit LinkedIn profiles. That means I recommend ways to make your profile more effective and write compelling copy and client testimonials to set you apart.

Since you're probably on LinkedIn, I share a strategy each week to help ensure your profile is the best reflection of you.

LinkedIn Wisdom #7: Skills & Endorsements 
Since LinkedIn continuously prompts your first-degree connections to endorse you simply by clicking a button, you probably have many endorsements. To make this section more effective when people are seeking you out, I recommend you remove those skills that are not relevant and add any that reflect what you have to offer. Take the time to thoughtfully endorse others when you can attest to their skills.

 

Have You Heard What They're Saying?
 
"Simple but brilliant! That's Tricia Molloy's 'Work-Life Balance Wisdom' program. 

 

"Tricia spoke to more than 600 AT&T employees at our headquarters in Dallas and via webcast to AT&T offices throughout the country. She got us to think about our lives in a different way. Her empowering message struck a chord with so many of us, regardless of our level or lifestyle. We followed up the event with a book giveaway to encourage participants to improve their balance by making conscious choices-like cleaning out technical clutter and using positive affirmations. 

 

"Even a respected senior executive who is known for her commitment to balance said she learned some new strategies that she'll apply right away."
Tiffany Jenkins, Director of Audit Services
AT&T 

 

Hire a Speaker Who Inspires Success!
 
Tricia Molloy is a leadership speaker on work-life balance and professional development through wise business practices.

Her Working with Wisdom programs, CRAVE Your Goals!, DESIGN Your Ideal Life! and Work-Life Balance Wisdom, inspire people to be more positive, proactive and productive so they can achieve their priority goals faster and easier.

They are available as employee development talks, workshops and webinars, and conference keynotes. Join organizations like Kimberly-Clark, IBM, The Home Depot and the Project Management Institute and benefit from these innovative programs.

Tricia also offers one-on-one Wisdom Mentoring for women entrepreneurs and professionals.
    

Learn More and Schedule Your Program

 

Special Working with Wisdom Offer

WwW BookWhen you purchase Working with Wisdom as a paperback or ebook on my website, you'll receive the MP3 audio book free. Just write "audio book" in the instructions section when you check out. 

Each track is a separate chapter or principle and designed to inspire you on your daily commute or walk. 

You can also download the CRAVE
Your Goals! and DESIGN Your Ideal
Life! ebooks.

 

 

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