Along with the standard resolutions to lose weight, quit smoking and get out of debt/save money, I have recently noticed another one that reflects the downside of our always connected and distracted lives. That's to stay present.
 

When we appreciate what's happening right now--whether it's talking with a dear friend, enjoying a delicious meal or reading a great book--we give ourselves a gift. Being present also allows us to be aware of resources and opportunities that support our success.
 

Since 2006, I've been sharing my "CRAVE Your Goals!" program at companies and conferences. Each of the five CRAVE steps helps you to be less stressed and more focused so you can achieve your goals faster and easier.
 

Simple reminders can help us make important changes. That's why I designed this infographic so you can print and post it. (Just right-click it to copy or save.) I hope it supports you in being more positive, productive and present in 2015. 

What one CRAVE step will you commit to as you make your resolutions a reality? Please comment on my Facebook Page or reply back to me. I love hearing from you!