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Learn to "DESIGN Your Ideal Life!"
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August 19, 2014

 

Do you keep a journal? It's one of the most effective ways to access your inner guidance for success in business.

Some people keep a traditional Diary journal where they chronicle what happened that day.

There's the Gratitude journal where you take the time a few nights a week to list the things you are most thankful for that day-including at least one unique entry. The list might 

journaling

include your health, family, a job you love, and that you mastered new software or scheduled a new client meeting. That programs you to focus on what's going right in your life and work. The universal law states, "What you focus on expands." An added benefit is that it often leads to a more peaceful sleep. (That is, if you also refrain from going to bed watching the TV news.)

There's the Gut Instinct journal for those who want to develop their intuition. You keep track of the decisions you make based solely on your gut instincts. It might be choosing to partner with someone new on a project or deciding to work with one consultant over another. Looking back on these entries and seeing the success rate of "going with your gut" will encourage you to trust your instincts next time.

Then, there's the What's Up journal. On the top of the page, you write the simple question, "What's up?" and then start free writing. That's when you keep the pen to the paper and refrain from editing or judging whatever you write. Within a few minutes, you will tap into your wise inner guidance. You'll uncover unconscious motives for some decisions you've made and gain new insights on old challenges.

What's your experience with journaling?
Inspire others by sharing on my Facebook Page or reply back to me. I love hearing from you!

 

To Your Wisdom, 

Tricia
770.565.1231
www.triciamolloy.com

  

PS: If this message resonates with you, please share it by forwarding it or clicking on the social media buttons above. 

  

  

Learn to "DESIGN Your Ideal Life!"
 
If you are in the Atlanta area, I personally invite you to attend "DESIGN Your Ideal Life!" at the ProWIN luncheon on Wednesday, September 17, at Villa Christina at Perimeter.

I'll share five surprisingly simple strategies to live with purpose and passion, like defining your life purpose and nurturing the moment. 

ProWIN events are always a great opportunity to network with a savvy group of professional women and a few smart men. Join me!

Have You Heard What They're Saying?
 
"Simple but brilliant! That's Tricia Molloy's 'Work-Life Balance Wisdom' program. 

"Tricia spoke to more than 600 AT&T employees at our headquarters in Dallas and via webcast to AT&T offices throughout the country. She got us to think about our lives in a different way. Her empowering message struck a chord with so many of us, regardless of our level or lifestyle. We followed up the event with a book giveaway to encourage participants to improve their balance by making conscious choices-like cleaning out technical clutter and using positive affirmations. 

"Even a respected senior executive who is known for her commitment to balance said she learned some new strategies that she'll apply right away."
Tiffany Jenkins, Director of Audit Services
AT&T 

Read More Testimonials

 

Hire a Speaker Who Inspires Success!
 
Tricia Molloy is a leadership speaker on work-life balance and professional development through wise business practices.

Her Working with Wisdom programs, CRAVE Your Goals!, DESIGN Your Ideal Life! and Work-Life Balance Wisdom, inspire people to be more positive, proactive and productive so they can achieve their priority goals faster and easier.

They are available as employee development talks, workshops and webinars, and conference keynotes. Join organizations like Kimberly-Clark, IBM, The Home Depot and the Project Management Institute and benefit from these innovative programs.

Tricia also offers one-on-one Wisdom Mentoring for women entrepreneurs and professionals.
    

Learn More and Schedule Your Program

 

Special Working with Wisdom Offer

WwW BookWhen you purchase 
Working with Wisdom as a paperback or ebook on my website, you'll receive the MP3 audio book free. Just write "audio book" in the instructions section when you check out. 

Each track is a separate chapter or principle and designed to inspire you on your daily commute or walk. 

You can also download the CRAVE
Your Goals! and DESIGN Your Ideal
Life! 
ebooks.

 

 

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