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"The architecture of how we live our lives
is badly in need of renovation and repair.
What we really value is out of sync with how we
live our lives. And the need is urgent for some
new blueprints to reconcile the two."
Arianna Huffington
We often equate busyness with importance and productivity. The problem is, that's often a lie. And that lie is destroying our health, our relationships and our performance
at work.
I just read Guy Kawasaki's blog post about Arianna Huffington's new book, Thrive. In it, he highlights (with his comments) her ten tips for "creating a life of well-being, wisdom and wonder." They include:
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Redefine success.
There's no prize for working the most hours per week or making the most money. At the end of our lives, we're all about the same amount of dust, so the question is how much joy you've brought into people's lives and how much have you made the world a better place.
- Nurture your well-being. Make time to take care of yourself in terms of exercise, meditation, music, art, and family life--this isn't selfishness, it's good sense. My escape valve is hockey. I play hockey four to five times a week. I also ride a stationary bike and do some yoga four times a week. And I'm not sure all this is enough!
- Listen to your inner voice. Have you ever had a hunch about something, ignored it and in retrospect you knew that you should have followed it? We all have. The next time this happens, listen to your gut feelings and be in touch with the perspective of your own thoughts.
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Find solitude. Meditation helps relieve stress and helps us tap our inner voice. If you don't like being with yourself, how can you expect others to like being with you? Many of my best ideas have come to me when I am driving alone. I've often thought that my creativity has declined because I do not take long drives as often!
You can read the entire blog post here.
What point resonates most with you, and what will you do about it? For me, I'm working on digital detoxing and finding the time and space for more meditation. Share your wisdom on my Facebook Page or reply back to me. I love hearing from you!
To Your Wisdom,
Tricia
770.565.1231
www.triciamolloy.com
PS: If this message resonates with you, please share it by forwarding it or clicking on the social media buttons above.
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| Listen to the Happiness Recipe Show--Finally! Craving That Isn't Fattening! | |
It was a delight to be interviewed by my friends and fellow speakers June Cline, CSP, and Sandy Weaver Carman for their deliciously uplifting Happiness Recipe show.
I shared the five CRAVE steps for happiness and my Happy Salad recipe.
Listen Here
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| Hire a Speaker Who Inspires Success! | | |
Tricia Molloy is a leadership speaker on work-life balance and professional development through wise business practices.
Her Working with Wisdom programs, CRAVE Your Goals!, DESIGN Your Ideal Life! and Work-Life Balance Wisdom, inspire people to be more positive, proactive and productive so they can achieve their priority goals faster and easier.
They are available as employee development talks, workshops and webinars, and conference keynotes. Join organizations like Kimberly-Clark, IBM, The Home Depot and the Project Management Institute and benefit from these innovative programs.
Tricia also offers one-on-one Wisdom Mentoring for women entrepreneurs and professionals.
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 When you purchase Working with Wisdom as a paperback or ebook on my website, you'll receive the MP3 audio book free. Just write "audio book" in the instructions section when you check out. Each track is a separate chapter or principle and designed to inspire you on your daily commute or walk.
You can also download the CRAVE Your Goals! and DESIGN Your Ideal Life! ebooks.
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