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Work-Life Balance Wisdom, Part 3 of 3 
 
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September 24, 2013

  

Got balance? 

 

This is the third in a three-part series about how to improve your work-life balance. It's based on my latest conference keynote and employee development program, Work-Life Balance Wisdom: Seven Smart Strategies for Less Stress and More Success

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Work-Life Balance WisdomConsider how these three smart Work-Life Balance Wisdom strategies can help you manage your mindset, energy and time to support your balance.

 

 

Be Authentic. When your thoughts and actions conflict with the truth, you waste precious time and energy and tarnish your reputation. By increasing your level of integrity in thought, word and deed, you will transform all your relationships, including the one with yourself.

 

Want to improve your work-life balance? Have you ever set a goal because you thought you should--perhaps to please someone else--and never accomplished it? Make sure your goals are what you want and not want you think you should do.  

 

 

Stay Present. Because our brains are sequential processors, we lose time and make more mistakes when we multitask. Staying present is about enjoying what is right now, instead of lamenting the past or worrying about the future. By being more mindful, you can reduce stress, capitalize on opportunities that might have eluded you, and increase your satisfaction with work and life.

 

Want to improve your work-life balance? Most of us hop from one accomplishment to the next, never savoring our successes or "catching the gifts." Think about how you can catch the gifts of a job well done, a genuine compliment from a colleague or at the start of a well-earned vacation. And, catch the gifts of lessons learned from your mistakes. That's the best way to keep from repeating them.

 

 

Cultivate an Attitude of Gratitude. What you focus on expands and what you appreciate appreciates. That's why it's so important to cultivate that attitude of gratitude.

 

Want to improve your work-life balance? Write in a gratitude journal, which can be a plain notebook, a few nights a week. Make a brief list of what you are grateful for that day and include at least one unique entry to increase your awareness. This simple practice will increase your positivity and put your challenges in perspective.

 

 

Even one of these strategies can improve your work-life balance and, together, they complement each other. Start with the one that resonates the most with you and then add another until they all become habits that support your success. 

 
What helps you achieve more balance in your life? Share your wisdom on my Facebook page or reply back to me. I love hearing from you!
 

 

To Your Wisdom, 

Tricia
770.565.1231
www.triciamolloy.com

 

PS: If this message resonates with you, please share it by forwarding it or clicking on the social media buttons above. 

  

 

Hire a Speaker Who Inspires Success!
Tricia
Tricia Molloy is a leadership speaker on work-life balance and professional development through wise business practices.


Her Working with Wisdom programs, CRAVE Your Goals!, DESIGN Your Ideal Life! and Work-Life Balance Wisdom, inspire people to be more positive, proactive and productive so they can achieve their priority goals faster and easier.
  
They are available as employee development talks, workshops and webinars, and conference keynotes. Join organizations like Kimberly-Clark, IBM, The Home Depot and the Project Management Institute and benefit from these innovative programs.   
  
Tricia also offers one-on-one Wisdom Mentoring for women entrepreneurs and professionals.
   

 

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