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Idea to Action

 - a newsletter for people who want to design the lives and  small business they really want

 

Issue 91

 8 November 2012

 Greetings!  ,

  

It may be cliche to say 'to get different results you must do things differently'. Still, it is true that if the inputs are the same, and the processing is the same, the output will be the same.

 

Today I share 10 things that you can put into practice to 'do things differently'.

 

Regards,Jaki 

  

Jaki Wasike-Sihanya, Idea to Action Coach

 

 

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IN THIS ISSUE
CALENDAR OF EVENTS
THE TRAP OF PERFECTION
Quick Links

How coaching through journaling works

 

Where-I-am-in-my-life-now assessment

 

My Inner Strength - Self guided journaling course

 

Sign up for Step Beyond Your Barriers - 7 week coach supported journaling course. Details here 

 

TEEN version also avaialble

 

Resources

  

www.lifeskills-coaching.com  

CALENDAR OF EVENTS

 

 

 

TITLE

EVENT TYPE

DATE

INVESTMENT

LOCATION

Step Beyond

Your TEEN Barriers

 

Online coaching through journaling

 

  

Ongoing

 

7000/=

Online. Registration closed for current session

Drawing on My Inner Strength

On line self-guided coaching

Ongoing

Complimentary

Online

Join here

Don't take that feeling of being stuck into 2013!

 

Group Workshop

 

Dec 8

 

2000/-

 

Luthran Church Hall, Nyerere Rd, near St Andrews church, opposite St Pauls Catholic Church

 

 

 

 DO IT DIFFERENTLY 

   

"To get something you never had, you have to do something you've never done." ~Unknown

   

10 things that you can do differently- to get different results.

1.Challenge your beliefs about what you can and can't do. Start by changing the way you say things. Instead of I am such a bad runner say I can learn to run better.

 

2. Challenge your ideas about how things should work. Think about something you always do in a certain way, and then deliberately do it differently.

 

3. Have a vision session. Write in a journal, create a video, sketch-anything that lets you explore what excites you most.

 

4. Look for opportunities in a tough situation. Write down a positive thing about a 'bad' situation you are facing. It will require looking at it from a different perspective.

 

5. Remove something from your life that doesn't serve you to make room for something better and new. You never know what you might let in when you let something go.

 

6. Commit to something you always say you'll do but always fail to start-and then take the first step, however small, today.

 

7. Turn your focus from something don't want to something you do want. This allows you to shift your energy from complaining to taking action.

 

8. Replace negative thoughts with positive ones. Positive energy creates positive results.

 

9. Identify the blocks that keep you from breaking a bad habit. Anytime you improve your habits, you pave the path for personal excellence.

 

10. Forgive someone if you've been holding a grudge. Removing that block will open you up where previously you'd shut down.

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