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Happy New Year to you and your family! We are very excited for 2014 and look forward to helping our members and our community have a Happy and Healthy New Year.

Please join us Wednesday night January 15th at the first Chamber of Commerce Business After Hours Event of the year, at CrossFit Meriden. Nonmembers are welcome.

We can help you turn your resolutions into results like our Member of the Month did. Tina Worboys has lost 65 pounds! Read on to learn how she did it.

See you soon!

Best in health,

Joan Goodman, Membership and Marketing Director

 


You Are Invited!

What: Business After Hours Event, a fun evening including networking, door prizes and refreshments.

Learn what CrossFit is all about for adults and for kids. See classes in action and enter to win prizes. You do not have to be a chamber member to participate.

When: Wednesday January 15th from 5:00 to 7:00 p.m.

Where: CrossFit Meriden at 88 State Street in Meriden

Please RSVP by calling the Chamber: 203-235-7901, or click the link to send an email January 15th Business After Hours Event

 


Turning Resolutions Into Results

Meet our Member of the Month, Tina Worboys 

Tina is a wife, mom of three, and high school teacher.                         

Tina at CrossFit Meriden
Tina at CrossFit Meriden
After seeing her parents and sister die at a young age, and siblings with health problems, Tina made her health a priority.

Tina wants to live a long and healthy life and be a role model for her children and students.

In the past three years she has lost 65 pounds and plans to lose 20 more by the end of the summer.

How did she do it?

"There is no magic pill. After losing weight with ZUMBA and Boot Camp, I decided to try CrossFit. CrossFit has helped me burn calories, build strength and get more definition.

Everyone is encouraging and I love the variety in the workouts and the camaderie. I also learned to eat healthy and  lost 15 pounds on the Paleo Challenge." To read more of Tina's story and see a before photo click here.

More on Turning Resolutions Into Results...

We can help you reach your goals too!

1. New equipment is coming! At the end of this month we have new treadmills, recumbent bikes, rowers and another Adaptive Motion Trainer coming - more fun in the Fitness Center to help you get in shape!

2. Get variety in your workout - Workout in the fitness center, enjoy the pool, track and racquetball courts, shoot hoops and take our fun classes (Aqua Aerobics, ZUMBA, Spinning, INSANITY, Pilates, Yoga and more.)

3. Take advantage of our Personal Training and Eat Smart programs. Contact Carrie to learn more at 203-235-6386 x18.

new years resolution 4. Keep those healthy resolutions by joining our Biggest Winner Weight Loss Challenge which kicks off on January 22nd.

Healthy eating, shopping and cooking tips, prizes, group personal training, fun challenges and more.

Click here to learn more about the Biggest Winner Weight Loss Challenge.

Can't make it to us? We can bring the Biggest Winner Challenge to your workplace. Contact Carrie to learn more at
Biggest Winner Weight Loss Challenge.
Save $ on Summer Camp

















At the Meriden YMCA's Mountain Mist Day Camp we create magical summers, lifetime memories, and build forever friendships. This year we've added Swimming and Lacrosse Camps, new musical theater camps, new S.T.E.M. (Science, Technology, Engineering and Math) camps and more!

Check out what's new, how to save, and our E-Z Pay Plan at www.meridenymca.org

Early Registration Day is Saturday January 25th from 9 a.m. to 1 p.m. Sign up early and save!
Don't forget to sign up for... 

Men's Basketball League
Youth Swim Lessons
Youth Racquetball Lessons
CrossFit Kids

Call us today at 203-235-6386 or visit our web site at www.meridenymca.org for more information. 
Special Membership Offers

1. Middlesex Meriden Campus Students
Call Joan today at 203-235-6386 x16 or email me at MXCC Membership for more details.
3. Corporate membership discounts and On-site Wellness Programs
Call Joan at 203-235-6386 x16 or email me at Corporate Memberships.

4. Would you like to bring fun classes to your workplace? Now you can! Carrie can bring Biggest Winner, ZUMBA, Pilates and more to you for your convenience. For more information contact her at Workplace Wellness. 

5. We also welcome Silver & Fit and Silver Sneakers, International Fitness Club programs and more. Call Joan at 203-235-6386 x16 for more information. 
Contact Information
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Phone: 203-235-6386


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