Spring Begins March 20th 

The change in seasons places additional demands on our bodies. In particular we are more vulnerable physically and mentally as each of the seasons change and therefore more likely to get sick or depressed. Traditional Chinese medicine recognizes this and uses acupuncture to smooth the transition. At certain periods of the year, the body can have difficulty adapting to change and can tire or deplete easily, leaving it more vulnerable to disease. A seasonal tune up can help your mind and body to adjust, easing the transition from one season to the next. It will also replenish the body's motivating energy, known as Qi, improving ability to deal with stress, boosting energy levels and helping the body to ward off illness and allow the body to function more effectively.

A seasonal tune up works in much the same way as getting your car serviced - motorists are advised to regularly check the oil and water levels, give the tyres a once over and top up the antifreeze in order to keep their cars running efficiently. Your body and mind can also benefit from a quick tune up to help you look and feel your best. Acupuncture aims to improve overall wellbeing by identifying and treating the root cause of any problem, rather than specific symptoms. Addressing imbalances in the body will help return Qi to an optimum level, improving overall wellbeing of the mind and body and preventing further illness. Acupuncture is based on Chinese medicine principles that have been developed, researched and refined for over 2,500 years. Acupuncture is holistic, not focused on isolated symptoms. It regards pain and illness, whether physical or mental, to be a sign the whole body is out of balance. Acupuncturists look at the whole person so may also provide dietary and lifestyle advice alongside an acupuncture treatment.