Tina Marian
It's both my passion and desire to contribute to the betterment of the world by spreading the message that a state of well being is for
everyone. No matter how old you are, or what stage you are in, or what you have been through, I believe that you can find your way back to the Wholeness that was always your birthright. We are born magnificent beings but get conditioned into mediocrity. It is up to you decide that you want to find your way back. And I'll partner with you to get there.
For more information about my Holistic Health Counseling and EFT practice, please visit my web site or contact me by phone or email. Counseling sessions can take place in my Northboro residence or conducted just as effectively on the phone.
www.MedicineMyWay.us
tmarian@aol.co
508-523-7132
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My Radio InterviewBack in February, I was interviewed by Dr. Lorraine Hurley on her radio program "Having the Guts to Heal" about the topic of EFT. I had fun doing it and thought it was a great interview. If you would like to hear it, click here.
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Link to
past archived
newsletters
Click here
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Link to articles that I wrote that are published on ezine
Click Here
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I will be having a table to display EFT along with many other alternative therapy practitioners at the 6th Annual Complementary and Integrative Therapies Expo and Lecture Series. UMass Medical School is taking the lead in seeing the value of integrating some complementary and alternative into modern medicine! Isn't it about time?
Wednesday April 2
UMass Medical School
55 Lake Ave North
Worcester
Faculty Conference and Old Medical
School Library
3 pm to 6 pm
All are welcome to this free event.Questions can go to Michael.Williams1@umassmed.edu
or call him at 508-494-4166
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SPRING CLASSES
Learn EFT for Stress Relief
Learning how to apply EFT which stands for Emotional Freedom Techniques is like having your own personal relaxation tool that you can use anytime you are feeling stressed! It is amazing, but true. I have been using EFT since I learned about it back in 2006 and I must admit, it changed my life. I am so passionate about sharing this easy to learn technique to others, teaching a class is my all time favorite thing in the world. Let me teach you how to tap! The class is a fast moving and fun class. It is designed to be inspirational and educational and interactive all in one. No two classes are ever the same. You will leave with the ability to apply EFT to yourself, and to help, I will send you home with a script that you can use.
Join me if you want to finally learn how to help yourself unburden some of those stressful thoughts that drain your energy.
Saturday April 12 2014
Northborough Chiropractic
6 Maple Street
Northborough MA
12-3 PM
Fee: $40.00
Please RSVP to me directly at
508-523-7132 or tmarian@aol.com
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Thinner Peace
Spring is the perfect time to shed those additional pounds that kept us warm during the cold winter months. There are many aspects to weight loss and paying attention to the emotions that come up when beginning a new way of eating (and trust me, they always do!) is very important. Learning how to effectively deal with them is a surefire path to success. Diets are great but they sometime trigger "deprivation" which can bring out the desire to rebel. This can lead to sabotage and failure.
If you really want success with a new way of eating, this class will be perfect for you. I will teach you how to do a stress reduction technique called EFT which stands for Emotional Freedom Techniques. If you remember the Old TV program "I Can Make You Thin", host Paul McKenna utilized gentle tapping on acupressure points on the head and torso to help his audience reprogram the brain to more effectively lose weight and keep it off. Once you learn EFT, you can use it on anything!
Saturday April 5 2014
Ideal Results Weight Loss Clinic
21 Southwest Cutoff Suite #208
Northboro, MA
12-3 PM
Fee: $40.00
Please RSVP to tmarian@aol
508-523-7132
or
irweightloss@aol.com
508-393-0007
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If you are interested in private Health Coaching with the use of EFT my schedule is opened up to be able to schedule sessions during the day. Remember that EFT can easily be one over the phone or with Skype. I offer an initial free 30 minute phone consultation.
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In looking to expand my ability to do workshops, if you know of anyone who has a business who might be interested in having me either do a free introductory talk or to schedule a stress reduction workshop, please pass my information along to them. Thanks.
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 BEING OK WITH YOUR NOW
Several weeks ago I previewed a new documentary Tapping for Weight Loss, a combined effort by Carol Look EFT Master, and Jon Gabriel weight loss expert. I was pleased when I was invited by Jon and Carol to be an expert interview for the movie. When the movie is released for on line viewing later this month (I will let you know when) you will be able to see excerpts of the Skype interview I did with Jon.
At the end of our interview, Jon asked me to run him through a short tapping session, the topic being anything that had to do with weight loss. After careful consideration, I decided to address the "I hate where I am at" issue that typically comes up for anyone who finds themselves HERE when they want so badly to be THERE. The other way to express it is not being OK with the now. And whatever the now, it is the only real thing we have. Throwing ourselves into the future only sets the mind in motion to start the worry and anxiety and the fear of the future....What if I fail? What if I succeed? Believe it or not fear of success can actually feel like more of a threat.
Whatever our goals, be they having to do with weight, job performance, giving up habits not good for us, it rarely crosses our minds to first and foremost accept where we are. It doesn't mean we will never change because we will get comfortable with where we are and therefore stop trying.
When we resist our now this is when the internal negative dialogue ensues. We hate our bodies, we hate our habits, we hate our current situation, we hate our inability to change. Berating ourselves leads to feelings of paralysis and the overall feeling of being "stuck". And feeling stuck is like having your feet in cement blocks. It just does not feel good.
If a small child were having difficulty with learning something new, and wanted some direction from you, would you be angry at the child for having not already achieved? No, you would have true compassion for the child and a desire to accept the child where he was and meet him at that starting point. Perhaps if we were to consider ourselves with a bit more compassion and self-acceptance, and meet ourselves where we are at, it would feel safer taking smaller but surer steps in the right direction.
So the starting point for change is to begin the process of learning to accept that where we are is where we are, for the moment. Be OK with that and you immediately decrease your resistance, which can change everything.
"Whatever the present moment contains, accept it as if you had chosen it.....This will miraculously transform your whole life." ~ Eckhart Tolle
Have a wonderful month! Spring HAS to be around the corner!
~ Tina
By the way, if you enjoyed this newsletter, please forward it along to others who might enjoy it as well.
If you would like to browse through past newsletters please click here.
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 A NOTE FROM THE UNIVERSE
"A word on miracles.....
Don't let those that have not yet transpired, blind you to those that have.
It really fouls things up.......
Tally ho!
~The Universe.
Sign up for your daily personal message from the Universe at
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