It's important to stay hydrated, especially if you're active. You might be tempted to turn to a sports drink like Gatorade, but though these boast about their electrolyte levels, they aren't actually formulated so that your body can actually absorb the electrolytes. 

Instead of buying a sports drink at the grocery store, we recommend Electrolyte Synergy. This powder can be stirred into any beverage, or even mixed with water and frozen to make popsicles! The complete and balanced electrolyte formula in Electrolyte Synergy helps promote optimal hydration, especially after you've worked up a sweat. 

In addition to the electrolytes potassium, sodium, chloride and magnesium, Electrolyte Synergy also has D-ribose to help with healthy cardiac function, exercise recovery and energy production. Taurine is part of the mix too, as a regulator of cellular electrolyte flow. And don't worry about a chalky or powdery taste -- Electrolyte Synergy has a natural lemon flavor. It gets its sweetness without sugar, from the natural herb stevia. In all, it's a perfect pick for supporting a healthy, active lifestyle.