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Powerful Body, Peaceful Mind!
--a place in New York City to heal--
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 | Sara K. Vogeler, Director
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Greetings!
Neck pain can really bother you, traveling down your arm or into your traps, making it impossible to turn your head. Neuromuscular Therapy is fantastic for releasing trigger points, breaking up adhesions, and improving range of motion, so you can breathe and move freely again! Bringing your head into balance on your neck, above your shoulders and correctly over your pelvis and legs minimizes wear and tear on all your joints. Feeling the ease and effortlessness of this balance creates a harmony throughout your entire body. To enhance this good feeling, raise your heart rate at least three times daily, avoid starchy foods and sugar, and get enough sleep. Focus on how you can make a difference in your world. Remember that exercise reduces your risk of Alzheimer's, cancer, cardiovascular disease, and diabetes, just to name a few, meaning movement is the key to life. For more options on treating cancer, see the links below. Here's to A POWERFUL BODY and a PEACEFUL MIND!! all the best, Sara |
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Neck pain may come from arthritis, a pinched nerve, a disc protrusion, a torn ligament, a bone spur, or other causes. NeuroMuscular Therapy addresses the source of the pain, and works to alleviate it with pressure, friction techniques, gentle movement, fascial stretching, and activating and releasing muscles. I can help reduce pain, then improve posture and alignment so that you are not recreating the problem. With more than 35 years of experience, Sara can help you heal. Schedule an appointment
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Nutrition and Weight Loss
Go over what you eat every day with Sara. Find an approach together that you can follow for the rest of your life!
Price: $200 for first visit $25 per week follow-up online Follow-ups $125
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Core Strengthening
Use the physioball to assess your core. Learn exciting exercises on the ball for strengthening and aligning your body! Price: $200 for first visit $125 for follow upsincluding massage
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 | Occiput, Atlas, Axis, C3
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LIVING ANATOMY CLASSES
TMJ: How to Reduce Jaw Pain
Saturday Seminar 10am to 4pm August 3, 2013 $95.
The Vestibular System:
Listening, Balancing, and Re-membering
Saturday Seminar 10am to 4pm August 17, 2013 $95. Fall Study Group
It helps our understanding to study and then experience how the vertebra support you. We'll look at the shape of each vertebra in the neck, feel its support and initiate movement from different portions, with the intention of improving alignment and relieving pain and pressure. Classes meet twice a month starting Sept. 14 on Saturdays from 10 to noon. Single class $25; all 7 cost $150. Find out more....Click here to register for August 3 on TMJ Click here to register for August 17 on the Ear (Vestibular System) Click here to register for the Fall Study Group on Saturday mornings, twice a month
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CANCER NEWS
Eliminating starch, eating good fats (avocado, butter, coconut oil) and eating some protein, along with fasting, may cure cancer. Cancer lives only on glucose, but your cells can switch from glucose as an energy source to ketones, which will cause cancer to starve. See Ketogenic Diet: Its Benefits and Role in Cancer Treatment.
See the movie " Buzynski: Cancer is a Serious Business" to witness a pioneering doctor's fight against the FDA. Stanislaw Burzynski, who saved the lives of countless end-stage cancer patients, was persecuted for his antineoplason therapy for 14 years before his approach was finally approved. You won't believe what he went through! A new drug called Crizotinib acts to inhibit the growth and migration of some lung cancers, lymphoma, and neuroblastomas in children and adults. A bra developed by Matthew Bernardis detects metabolic changes in breast tissue in 12 hours, years before cancer may be picked up by an MRI or mammogram: http://newyork.cbslocal.com/2013/02/13/seen-at-11-cancer-detecting-bra-may-be-game-changer-for-women/ See Matt speaks for TED here: http://www.youtube.com/watch?v=wcUFLjRVxK8Hormones need to be in balance with each other for optimal health. Too much estrogen, called estrogen dominance, may actually result from too little progesterone. For the latest, most up-to-date information on balancing progesterone, estrogen, testosterone, DHEA, and cortisol, join the yahoo group HormonesandHealth-Naturally@yahoogroups.com.
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DMSO and Collagen
Don't forget that DMSO reduces pain and inflammation, and is the only known substance to visibly reduce swelling within an hour. Just don't get it in your eyes! Collagen is one of the two main proteins in connective tissue which includes bones, joints, blood, tendons, ligaments, and more. See this info. Taking two tablespoons per day will help arthritis, joint deterioration, thinning hair, thinning skin, and other conditions. You can buy DMSO here and Collagen here, or go online. |
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Copyright © 2013. All Rights Reserved.
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