*Asparagus - powerful detoxifier, provides selenium and fiber
*Garlic - allicin may inhibit synthesis of N-nitrosamines, a carcinogen
*Edible mushrooms - produce interferon, enhances white blood cell
*Walnuts - ¼ cup supplies 100% of omega 3's
*Brazil Nuts - 3-4 nuts supplies daily intake of selenium, a mineral deficiency connected with higher cancer rates
*Cruciferous vegetables - a breast cancer safeguard
*Flax oil and seeds - 2 T. ground flax seed daily protects against tumor growth
*Green tea - contains various antioxidant chemicals called polyphenols that protect
*Pomegranates - help prevent angiogenesis, which is the formation of new blood vessels that cancers need to be able to spread
*Apples and apple cider - apple skin contains a cancer-fighting phytochemical, a flavonoid called quercetin
*All fermented foods - help support the gut, providing immune system support
*Rich broths and soups from beef, chicken or fish bones - rich nutrients for immune system support
