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Humpty Dumpty Had A Great Fall
Thankfully most of us are not as frail as Humpty Dumpty, but a fall can change your life. You may need a doctor, a therapist and possibly a surgeon to put yourself back together again. According to the Mayo Clinic and the National Institute of Health, falls are one of the most common and preventable injuries to older adults. The Journal of the American Medical Association (JAMA) states that out of 300,000 Americans who have a hip fracture and are over the age of 65, between 20 and 30 percent will die within a year and even more will lose their ability to comfortably take part in daily activities. A few simple changes can help you avoid taking a tumble.
>>Read MoreDr. Jennifer Fisher DC Contributing Writer Dr. Jennifer Fisher is a Georgia licensed, board certified chiropractor and owner of Fisher Chiropractic. She can be contacted at info@drjennfisher.com.
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Health for the Heart
February is right around the corner and that means we are already being bombarded with heart shaped candies and love cards galore. Hopefully, all of the red and pink hearts in the stores will help you to remember not only that Valentine's day is on the horizon, but also to think about your own little ticker.
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