Current Email Header
Visit our blog

Like us on Facebook  View our profile on LinkedIn
  
Follow us on Twitter  View our videos on YouTube
NEW DISPENSARY
virtual dispensary
We now have a dispensary to ship supplements straight to your home.
Tune in to Healthy You!
Healthy You Radio Network logo
Monday - Wednesday from 1-2pmPT tune in to the Healthy You Radio Network
with Keesha Ewers.
On 1150AM KKNW in Seattle, live streaming on the Healthy You web site,  on iTunes podcast and now on Stitcher.

Love Your Liver, Love Your Body!

 

Erin Dudley
Erin Yaseen MS, RD
As we peel back the layers from the cold winter months, the awareness of our body is at its peak! We start to feel a little more aware of what our body looks like and how we feel in our body. We hope that you make a sustainable and healthy choice for your weight loss journey and establish a healthy relationship with food rather than the norm of our culture...food as our enemy. Let's take our health into our own hands and start making decisions that will last a lifetime!
 

 

Your liver plays a central role in the metabolism of any type of calorie. When you gain weight, your liver is flooded by inflammatory metabolic signals coming from your white adipose tissue (stored fat) and your digestive tract (bacterial imbalance, food sensitivities, Candida, leaky gut, autoimmune, etc.). At the same time, your white adipose tissue is unable to store fat fast enough, turning to the primary backup location for fat storage - your liver. Now your liver gets clogged with excess fat, metabolic signals begin to decrease, your waistline expands, and you are at risk for developing far more serious health problems. 
 

This liver problem is not a simple nutrient deficiency issue, although many nutrients can help balance the situation. This is a problem of stagnant fat congesting your liver. The problem spills over into your gallbladder, which is the primary reason 600,000 gallbladders are yanked out of Americans every year.
 

Your Liver Struggles to Keep Up

If your liver cannot handle the excess fat and sugar (excess carbohydrates), then fat and sugar will pile up in all the wrong places all over your body - hardening your arteries, your brain, and generally accelerating aging across the board. Your liver is the gatekeeper, trying to compensate and rid our bodies of general toxins we are exposed to everyday (GMO Foods, pesticides, stress, excess carbohydrates). The liver also helps aid in healthy hormone balance.

For example, the excess leptin production from white adipose tissue causes a depression in its companion hormone, adiponectin. Low adiponectin in turn causes insulin resistance in your liver, which raises your blood sugar and simultaneously converts sugar to fat in your liver. Now your liver cannot process carbohydrates properly, resulting in easy weight gain or weight regain from eating carbohydrates. Having a fatty liver elevates the risk for type 2 diabetes by 500 percent!

 

What can we do to break this cycle? Click here

Our 21-Day Detox Package

 

Our new 21-day Detox Package will help your liver:

  • The following supplements are included:
    • gastro fiber or whole food fiber
    • SP green food
    • SP cleanse
  • Protein powder
  • 1 colon hydrotherapy session ($95 value)
  • Unlimited far infrared sauna use for the duration of the cleanse ($75 value)
  • 2 BIA tests ($90 value)

TOTAL COST OF DETOX PACKAGE: $450

 

Are You Ready to Learn Reiki?

 

Reiki is a Japanese technique of profound energy healing that also promotes stress reduction and deep relaxation. Reiki is administered by "laying on hands" and is based on the principle that an unseen "life force energy" (known as Ki in Japanese, Prana in Sanskrit, and Chi in Chinese) flows through us. This fundamental life force is what imbues us with life and vitality. If your "life force energy" is low, then you are more likely to get sick or feel stress, and if it is high, you are more capable of being happy and healthy.
 

The word Reiki is made of two Japanese words - Rei which means light and "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."
 

A treatment may feel like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind, and spirit, creating many beneficial effects that include relaxation and feelings of peace, security, and well-being. Many have reported miraculous results.
 

The ability to use Reiki is not taught in the usual sense, but is transferred to the student during a Reiki class. This ability is passed on during an "attunement" given by a Reiki master and allows the student to tap into an unlimited supply of "life force energy" to improve one's health and enhance the quality of life.

Anyone can learn reiki! Come join us for Reiki I on May 23rd and Reiki II on May 24th. 
 

Ideal Protein - Now With Far Infrared Sauna Sessions and a Free Box of Food

 

If You Sign-up For Ideal Protein now:

  • For new clients - 10 infrared sauna sessions ($100 value) plus a free box of food ($30 value) during your 2nd week weigh-in.
  • Returning clients committing to the program - 5 infrared sauna sessions ($50 value) plus a free box of food  ($30 value)
  • Refer a friend - both of you receive a free box of delicious Ideal Protein food!

Sign-up for Ideal Protein and you can also purchase a colon hydrotherapy session for just $75.That's a $20 savings! This special offer is available to both new clients and returning ones. Like the infrared sauna, colon hydrotherapy will help eliminate toxins that are released during weight loss. There can be as much as 5-15 pounds of toxic build-up that may exist in the colon.

 
Why is the far infrared sauna part of the program? The far infrared sauna works well with Ideal Protein as it helps to clear and detoxify the body. 

When you change your diet and begin to reduce the caffeine, sugars, carbohydrates, and fats, your body needs to flush the toxic overload from the body, and the Far Infrared Sauna assists in this process.

 
Call Fern Life Center today at (425) 391-3376 to schedule your one-hour consultation.   

 

*Please note: we will match all local competitor pricing or coupons.*

 
To Your Health, 

The Staff and Practitioners of Fern Life Center

425-391-3376
 
www.fernlifecenter.com