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Proof of Heaven and More...
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SAVE THE DATE
Effortless Mind:
Meditate With Ease
6/8/13
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Be Sure to Read the Fern Life Center Blog! Each Week We Provide Health Information and Education You Need to Know. Click Here to Read the Latest Entry |
This month's
Fern-firmation:
"
I am grateful to be alive today
"
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SPECIAL OFFERS
Savings off a 1-hour Reiki treatment. Regularly $75, buy 4 sessions at $240.00 and receive the 5th session FREE! ($15/session savings!) by Reiki Master Brian Dotson |
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Dr. Keesha's Monthly Message
There is a lot of controversy and issues surrounding GMOs, - genetically modified foods. A lot of pressure is being exerted on the government around this issue including requests for banning the seeds for these crops. Related to this, Senator Jeff Merkley is introducing an amendment to repeal the Monsanto Protection Act - the outrageous provision which allows Monsanto and other companies to ignore court orders to stop selling their GMO seeds, despite safety concerns. We stand behind this and we are asking our community to step up and take action by signing this petition. Tell the Senate to take action by clicking here
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Dr. Eben Alexander and Proof of Heaven
Dr. Eben Alexander, a renowned neurosurgeon, has an extraordinary personal story. In the predawn hours of November 10, 2008, he was driven into coma by a rare and mysterious bacterial meningitis-encephalitis of unknown cause. He spent a week in coma on a ventilator, his prospects for survival diminishing rapidly. On the seventh day, to the surprise of everyone, he started to awaken. Memories of his life had been completely deleted inside of the coma, yet he awoke with memories of a fantastic odyssey deep into another realm - more real than this earthly one! His older son advised him to write down everything he could remember about his journey, before he read anything about near-death experiences, physics or cosmology. Six weeks later, he completed his initial recording of his remarkable journey, totaling over 20,000 words in length. Then he started reading, and was astonished by the insights his journey brought to the world's literature on near-death experiences, and to all phenomena of extended consciousness. His experience clearly revealed that we are conscious in spite of our brain - that, in fact, consciousness is at the root of all existence.
If you would like to purchase tickets they can be purchased by clicking here. (Full disclosure - this is an affiliate link and we do receive a small percentage from these ticket sales.)
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Erin Dudley
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Erin's Corner
Eat Your Sunscreen!
The sun has officially peeked out of the clouds, and here in the Northwest folks are trading the indoors for any piece of grass they can find. While we Seattleites are limited in overall sun exposure (sometimes very, very limited), we should still take some precautionary measures to protect our skin. Studies have shown that certain nutrients in foods can act as a type of sunblock-er. While a good topical sunscreen, and a fashionable floppy hat are always advised, our diet can also help protect our skin. Here's a list of a few of my favorite sun-blocking foods that taste delicious, and can also give your skin the extra protection that it needs this summer.
- Leafy Greens: High in lutein and zeaxanthin (a type of vitamin that can help prevent skin discoloration), leafy greens can help protect your cells from the damaging effects of free radicals, caused from sun-induced inflammation and extended sun exposure.
- Watermelon: Rich in lycopene, a bright red carotenoid that has been shown to protect our skin from harmful UV damage, watermelons can help reduce the risk for skin cancer. Watermelons have 40 percent more lycopene than tomatoes, and nibbling on this water-rich fruit can help protect you from sunburns and sun damage.
- Wild Salmon: Choose wild salmon to help protect from a UV-induced sunburn and cancerous changes in DNA.
- Oranges, Limes, and Lemons: These citrus foods contain limonene, which is highly concentrated in the rind. Studies show that the presence of limonene in the body can reduce the risk for skin cancer by 30%.
- Green Tea: Green tea's potent antioxidants protect your DNA from damage caused by light/sun exposure.
- Raw Cacao: Chocolate has become recognized as an antioxidant-rich food that can help shield the skin against sun damage.
I hope that you enjoy this summer's beautiful sunshine, soak in some Vitamin D, and of course, protect yourself from the sun's damaging rays.
In health and wellness,
Erin
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Weight Loss Success With Ideal Protein - Special Offer
Want to get ready for swimsuit season? This is the way to do it! Ideal Protein is the way to lose weight, feel great, and learn how to keep it off! It's all here with Fern Life Center's medically supervised, easy to do, Ideal Protein Weight Loss Program!
We are currently offering $75 off the initial consultation price of $299. This means your consultation will cost just $224.
To find out more about Ideal Protein click here.
Here's what one of our Ideal Protein clients has to say:
Keesha and Team, I just wanted to take a moment to say thank you for offering the Ideal Protein program and your suggestion for Alley (my daughter). Pam is FABULOUS! She has made great adjustments based on her high school schedule. Alley has already lost 13 lbs and 2 inches :-) I'm so proud of her commitment and our whole family is eating healthier!
Have a fabulous weekend.
~Sami |
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To Your Health,
Keesha Ewers
Keesha Ewers, PhD, ARNP
Functional and Ayurvedic Medicine Certified
Sexologist, Psychotherapist, Intuitive, Reiki Master
Founder and host of Healthy YOU! Radio Show
Founder and Medical Director of Fern Life Center: 425-391-3376
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