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Welcome Dr. Sarah Skolout and More...

In This Issue
2013 Classes
Dr. Sarah Skolout
Healing Soups Class
Sacred Journey to Peru

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SAVE THE DATE
 
 
Effortless Mind Meditation with Ajayan
12/08/12
 
Visit our blog
Be Sure to Read the Fern Life Center Blog! Each Week We Provide Health Information and Education You Need to Know. Click Here to Read the Latest Entry

We are Getting Ready for 2013

 

Keesha and reiki altar
Keesha and altar at
last reiki class

Happy Thanksgiving! 

 

We are so grateful for you and our amazing Fern Life Center community. We hope you are enjoying the holiday season and are ready to celebrate Thanksgiving next week.

 

2013 is just around the corner! We have already been hard at work planning and are excited to announce our initial class schedule:

 

Reiki 1 & 2 - Jan 19th and 20th

and more classes in the spring. Click here for details

 

Connecting With Your Angels 1 & 2 - Jan 26th and 27th. Click here for more details.

 

Start your New Year off by doing something for yourself. Try reiki or one of our other classes. Expand your knowledge and skills in 2013.

Welcome Dr. Sarah Skolout!

 

Dr Sarah SkoloutMy name is Dr. Sarah Skolout and I am a naturopathic physician. I am excited and privileged to join the wonderful team at Fern Life Center. As a naturopathic physician, I work with patients to determine the underlying cause of illness and pain and create individualized plans to restore health. We work to identify and overcome obstacles that are preventing you from achieving optimal health.

 

My areas of interest include cardiovascular health, holistic mental health, diabetes and other endocrine disorders, such as hypothyroidism. I have a passion for immune system health, which makes this cold and flu season a great time to visit me! I will work with you to shorten the duration and severity of coughs, congestion, sore throats, and sinus infections so you can get back to doing the things you love sooner. For people who get frequent infections, we will develop a prevention plan so you are not spending your winters clinging to the Kleenex.

 

Helping people develop healthy lifestyles is also a large part of my practice. No matter what condition you may be experiencing, there is likely a change involving your daily routine that could significantly improve your symptoms. I emphasize making small steps towards realistic goals. This makes healthy choices more likely to become habits with long-lasting results. 

 

As a primary care physician, I will also be available at Fern Life Center for annual exams, school and sports physicals, PAP smears, and screening lab work and exams.

 

My dog, Daisy, (a Chihuahua/beagle mix) is also pleased to join the canine team at the clinic. 

 

Dr. Sarah starts at Fern Life Center on December 6th.

Erin Dudley

Medicinal Bone Broth and Healing Soups Cooking Class


Join Erin Dudley, MS, Registered Dietitian, at Fern Life Center to discover the traditional art of making broth using fresh bones. Bone Broth, made from the bones of animals, has been consumed as a source of nourishment for humankind throughout the ages. It is a traditional remedy across cultures for the sick and weak. A classic folk treatment for colds and flu, it has also been used historically for ailments that affect connective tissues such as the gastrointestinal tract, the joints, the skin, the lungs, the muscles and the blood. Broth is a valuable food and a valuable medicine.

We will start with the best bones from organic, grass fed cows and local, organic chickens and make savory, gelatin-rich broths that you can drink as a tea or turn into soups that your family and friends will rave about. Sample some ox-tail beef stew, traditional chicken soup, and butternut squash soup using our homemade broth. You will leave with recipes that are healing and delicious and a very satisfied belly. Save your Turkey bones!

When: Sunday December 2, 2012

Time: 3-5pm
Cost: $45.00

Register: Stop by Fern Life Center or register over the phone with a credit card at 425-391-3376

 

Class location: Fern Life Center: 410 Newport Way, Ste B (Downstairs), Issaquah, WA 98027

Sacred Journey to Peru - 2013

 

Peru graphic

Ready to make 2013 a magical year? Come on our annual Sacred Journey to Peru from August 15th to August 26th. Join us with our wonderful guide and Andean Medicine Man, Puma Quispe, for a 10 day transformational journey of a lifetime. There is so much to this trip and itinerary. Be sure to click here for all the details!

To Your Health, 

Keesha Ewers

ARNP, Functional and Ayurvedic Medical Practitioner

Founder and Medical Director of Fern Life Center

Founder of the Healthy You! Radio Network

Host of the Healthy You! Radio Show

 

425-391-3376