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We invite you to be a part of this Empowerment Experience designed for Women of Excellence 
Hosted by 
The 7th Episcopal District of the AME Church
Young Adult Women's Missionary Society 

This Event will be facilitated by 
Roxy Hall, SHEnergy Founder

YAMS, This Event has been Designed for You, It Promises to Positively Impact All Areas of Your Life in A Fun & Engaging Way!

SHEwellness is an integral part of SHEnergy's core Mission to Energize, Educate, Emotionally-Engage and Empower women to take their lives to higher levels of excellence through building mutually beneficial alliances with like-minded women of excellence. 

We work to Enhance the "Whole Woman in All Aspects of her life. Wellness is the pursuit of continued growth and balance in the seven dimensions of wellness.  SHEnergy understands that Wellness is a  full integration of physical, mental, and spiritual well-being. It is a complex interaction that leads to quality of life.

YAMS, this Empowerment Event is designed  to help you put the puzzle pieces together that leads to the optimal quality of life for each Woman. SHEnergy wants the Women of the World to Be... SHEfit in every aspect of their Lives!!!!!

This highly engaging event will incorporate 
All dimensions of SHEwellness through

1. Motivational Messages,

2. Empowerment Exercises and 

3. Interactive Team Building Activities.

We will Focus on:

Social Wellness, refers to our ability to interact successfully in our global community and to live up to the expectations and demands of our personal roles. This means learning good communication skills, developing intimacy with others, and creating a support network of friends and family members.

Intellectual Wellnessencourages creative, stimulating mental activities. Our minds need to be continually inspired and exercised just as our bodies do. People who possess a high level of intellectual wellness have an active mind and continue to learn. An intellectually well person uses the resources available to expand one's knowledge and improve skills. Keeping up-to-date on current events and participating in activities that arouse our minds are also important.

Emotional wellness  is a dynamic state that fluctuates frequently with your other six dimensions of wellness. Being emotionally well is typically defined as possessing the ability to feel and express human emotions such as happiness, sadness, and anger. It means having the ability to love and be loved and achieving a sense of fulfillment in life. Identifying the obstacles that prevent us from achieving emotional wellness and taking appropriate steps to cope with such problems is also important. Emotional wellness encompasses optimism, self-esteem, self-acceptance, and the ability to share feelings.

Spiritual Wellness involves possessing a set of guiding beliefs, principles, or values that help give direction to one's life. It encompasses a high level of faith, hope, and commitment to your individual beliefs that provide a sense of meaning and
purpose. It is willingness to seek meaning and purpose.

Click on the images below to be reminded of how the WMS was SHEnergized in Myrtle Beach, SC. Get Ready for More...
SHEnergy Founder presents the ABCs of a SHEnergized Life to 1100 women in Myrtle Beach, SC
Roxy Hall presents the ABCs of a SHEnergized Life and ends with SHE POWER
Roxy Hall facilitates a Powerful Connections Activity with an intimate group of women.
The Y.A.M.S. were truly Edified, Energized & Empowered
SHEnergize! Myrtle Beach Photo Show
SHEnergize! Myrtle Beach Photo Show

The Amazingly Low Registration Fee for this Event is: 

$30 until May 25th 
$40 until June 10th
$50 Onsite

 We NEED you to register EARLY so that we can properly prepare! We are excited about your participation, Your registration fee will include:  

1. An autographed copy of "The ABCs of a SHEnergized Life" a Self-Empowerment Journal written by SHEnergy Founder, Roxy Hall

2. A SHEnergy goody bag

3. Customized, What's Your FLAVA?, Name Badge

4. Lunch & Light Refreshments

5. Workshop Materials & Information

6. Highly interactive personal and professional development training by expert facilitators


Click here to download event flyer and itinerary.