7 Questions to Help You Focus in Class
One of my favorite teachers recently posted a link to a helpful article titled Questions to Ask Yourself While in Ballet Class. The piece opens with a beautiful quote by Miami City Ballet founder Edward Villella: "What's so wonderful about ballet is that it's mind-driven physicality." The compilation of question focuses on priorities like alignment, breathing, and injury prevention. These are indeed crucial and it's well worth making sure to keep them in mind. But the opening quote hints at a deeper celebration of the cerebral dimension of dance and the artistry that thoughtfulness helps us to cultivate. In a video called Physical Intelligence Mr. Villella's further reflects,
"The premise here is information. It's an ongoing process of feeding information. From alphabet, vocabulary. We now take that vocabulary and pass it into poetic gesture. In order to have poetic gesture, you have to have all of the intelligences that can bring you there... You can't do this without having passion... As the mind is driving this, we reach the point where we don't have to think our way through every step in the ballet. It becomes a conditioned reflex. It is so instinctive to us that it just flows out of our bodies."
An essential element of developing intelligence and of maintaining passion is inquiry. So, in the spirit of Mr. Villella's inspiring ideal, here are 7 more questions to consider during dance classes -- a dancer's work is never done! Share questions that help you focus and progress in class by tweeting them to @TheWorldDances.
1) What changes do you notice if you dance the same combination while focusing on different elements in the music?
2) What happens if you try dancing the same combination while attempting to channel different characters?
3) Do you catch yourself "just going through the motions" or are you remaining attentive and intentional throughout class?
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Upcoming Dance Performances
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L.A. Dance Project: BAM 2014 Next Wave Festival trailer
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Sharing 45 Cherished Nutcracker Years
 | Anne Marie Getz 2008 with Dr. Richard Helldobler |
"I have had the privilege of performing The Nutcracker with live music every year and the excitement of hearing the first few notes of the overture which never changes! I think it's because my first role began with me running on demi-pointe across the stage between the front curtain and the orchestra pit during the repeat in the overture. My teacher told me, 'Listen to the music carefully because it will tell you when to go and what to do.' My mom was always nervous for me, but the minute my feet touched the stage floor, everything was okay and I was transported to another place," recounts Anne Marie Getz, Associate Artistic Director of Ballet Theatre of Toledo, about performing in The Nutcracker for the past 45 years. "I still feel that same 'elevation' today -- that special feeling of stepping onto the stage. It's been a magical journey from mouse to snowflake, slowly growing into new and challenging roles. I wasn't ever Clara, but I am so pleased I never gave up or I would have missed out on so many wonderful years of dancing, including the roles of Snow Queen and Queen of the Flowers. Now, I dance the role of Clara's mother and I no longer have the stress of having 'just the right pair of pointe shoes', but the desire and drive to dance my very best never goes away!"
 | Nigel Burgoine and Anne Marie Getz 2003 |
Anne Marie with her husband Nigel Burgoine, Ballet Theater of Toledo Artistic Director, celebrate BTT's 10th anniversary season with The Nutcracker performances on Thanksgiving weekend. After auditions held on a Saturday in September then seeing the casting posted the following Monday with a 3-month rehearsal schedule, nearly 100 BTT students ages 7 and up perform with guest artists from companies such as Lexington Ballet, Grand Rapids Ballet, Louisville Ballet and Cincinnati Ballet each year. Anne Marie shares that now she finds watching students take on new roles every year most rewarding. "I remember rehearsing Mirlitons one year and three little girls were watching through the windows. Several years later the same three girls were old enough to be rehearsing the role and they already knew every step!"
As many The World Dances readers are preparing for your own The Nutcracker performances, Anne Marie offers these 3 important tips for dancers:
1. Remember the director/choreographer wants you to look your very best and every role is important. Make the most of any role, even if it's not the role you wanted. You might be surprised!
2. Attend all rehearsals and build strength through regular classes. You want to be a strong, confident dancer on stage.
3. Enter the theater and stage with respect for the art of classical ballet.
See Ballet Theatre of Toledo's The Nutcracker November 28-30 at Valentine Theatre in downtown Toledo, OH.
READ MORE! 3 important Nutcracker tips for teachers, a most romantic marriage proposal, precious photos and memories from Nutcracker's past including Nigel dancing with Rudolf Nureyev, BTT's performance for special needs children and assisted living seniors with Miss Gracie the Great Pyrenees dog and more...
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Don't let Fall squash your healthy eating
Fall has arrived! Which makes it the perfect time to try this tasty Spaghetti Squash Burrito Bowl. Using fresh veggies and replacing rice with spaghetti squash makes this dish a quick, healthy Fall meal for a cozy night in. RECIPE
 | Spaghetti Squash Burrito Bowl |
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October 17, 2014
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Harlequin Floors Awards $1,000 in Scholarships Every Month
Love to dance? Would you like to win $250? Perfect! Enter your dance video now to win 1 of 4 $250 scholarships in the Harlequin Floors October Scholarship Video Contest.
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Featured Video
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Wendy Whelan and choreographer Kyle Abraham in rehearsal for "Restless Creature"
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In honor of Wendy Whelan's City Ballet farewell performance on Saturday, October 18, please enjoy this video of Whelan in rehearsal with Kyle Abraham for "Restless Creature." We celebrate Ms. Whelan's extraordinary 30 years with NYCB and all the dance to come! "I still have so much dancing in me, so much to say," shares Whelan in the NY Times. "It's not an end." Ms. Whelan with Abraham, Josh Beamish, Brian Brooks and Alejandro Cerrudo, will take "Restless Creature" around the country from January to May next year. She will also perform a program of new work with the Royal Ballet principal Edward Watson in London in July 2015. Whelan has other projects planned, including a collaboration with her husband, photographer David Michalek, and the puppet-maker extraordinaire Basil Twist, and an appointment at City Center as an artistic associate. We enthusiastically look forward to Wendy Whelan's next 30 years!
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Interview with Dr. Luke Hopper from the Western Australian Academy of Performing Arts
Dr. Luke Hopper, biomechanist and performing arts scientist, discusses his research of the relationship between dance floors and dancer injury risk.
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TheWorldDances E-Newsletter Team
Publisher: Karla Johnson
Editor: Tamara Johnson
Producer: Kristyn Burns
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