SFRC Red
618 Kensington Road
Syracuse, NY 13210

REAL FOOD SINCE 1972

  

APRIL 24, 2014

 

Co-op & Community Events


SOUP SCHEDULE
WEEK OF 4/28
 
M  Vegetarian  Vegetable
T  Aztec Chili With    Ancient Grains
W Potato Leek
T  White Bean &     Escarole
F  Aztec Chili With  Ancient Grains
S   Potato Leek
S  White Bean &  Escarole
  
 ******

 

Saturday 
April 26  

 

GreeningUSA 2014 Sustainability Academy 

Green Neighborhood Tour

In The Westcott Neighborhood 

Stations open from 12:00 - 4:00 PM

Film screenings at 11:30 AM and 3:30 PM

The Co-op will be a stop location

Co-op will be showing their backyard Permaculture Garden Project

with actual work occurring 

 

******

 

Saturday 
April 26 

 

 

Coffee Tasting

12:00 - 4:00 PM 

At

 Syracuse Real Food Co-op 

Plus A Coffee Grounds Composting Demonstration

 

 

****** 

 
 

 

Saturday
April 26
 
The Assumption Food Pantry Spaghetti & Meat Balls Dinner
4:00 PM - 8:00 PM
At
Church Of The Assumption Hall
812 N. Salina St.
$10 Adults $6 Children
Children Under 3 Years
Old Free
 
****** 
 
Sunday
April 27
 
Earth Day Celebration
At
Thornden Park Amphitheater
12:00 PM To 5:00 PM
Co-op Will Table  

 

******

 

Tuesday 
May 6
 
6:30 PM 
Award-winning film about surfers,dolphins, whales and porpoises
At
Onondaga Free Library
4840 W. Seneca Turnpike Syracuse 

Sponsored by People for Animal Rights 

  

Submit a community event:

e-mail Don by clicking here , for submission guidelines. 

 

Recipes of the Month


CO-OP NCGA NEWS SUBJECTS

Voices From The Field
Fresh From The Source
Food & Lifestyle
Recipes
Food Co-ops
 
CLICK BELOW FOR INFO

strongertogether.coop
Join Our List
Join Our Mailing List
TOOTHPASTE & FLOSS, YOUR MOUTH WILL THANK YOU"
Jen Eldridge, HBC Manager, Wants You To Brush & Floss Daily And Has The Products On The Shelf To Help You With Your Oral Hygiene 
Tom's Of Maine 
Jen wants you to know that good oral health extends to helping keep your whole body healthy. The shelves of the Co-op HBC section contain many choices to help you maintain good oral hygiene. At left is Tom's of Maine natural fluoride-free, antiplaque & whitening toothpaste in peppermint flavor available @ $5.99/5.5 Oz tube. Also available is the Wicked Fresh version with spearmint ice flavor @ $5.99/4.7 Oz tubeTom's of Maine uses authentic natural ingredients. They use zinc citrate sourced from zinc - a naturally occurring mineral and xylitol, a natural ingredient derived from birch trees or corn. Plus, natural flavoring for a taste that will make you look forward to brushing! Fluoride-free formula: Some people do not want fluoride in their toothpaste. Tom's produces this toothpaste without fluoride because they respect their customers' diverse needs and interests.
Tea Tree Therapy Mouthwash
 Other toothpastes offered are Jason Powersmile @ 6.99/6 Oz tube, Natures Gate Natural toothpaste in creme de mint flavor @ $5.79/6 Oz tube and Weleda Children's Tooth Gel @ $7.99/1.7 Fl Oz. Weleda is specially formulated for children to help clean and maintain the health of baby teeth and keep the flora of the mouth in natural balance. How about for flossing? Desert Essence Tea Tree Oil Dental Floss @ $3.29/50 yards and a 100% vegan mint floss from Radius @ $3.49/55 yards are two selections. In the mouthwash department Jen stocks Jason Powersmile all natural mouthwash @ $6.99/16 Fl Oz and Tea Tree Therapy mouthwash with Tea Tree Oil @ $6.99/12 Fl Oz. The Tea Tree Therapy Mouthwash is an alcohol free formula and when used daily, will stimulate the gums and compliment your oral hygiene program. Now for the brushing. Preserve toothbrushes have a 100% recycled handle with fresh nylon bristles. With Preserve its "Nothing wasted. Everything gained." The toothbrushes with travel case included are now On Sale @ 2 for $5.00 in Ultra Soft & Medium. Pick up your fresh mouth products today at the Syracuse Real Food Co-op!
1 Day A Yogurt Cup, The Next A Toothbrush
Staff Picks of the Week

Alex's Picks: 

Maple's Gelato 
Raspberries & Cream And Wild Maine Blueberry Lemon Sorbetto @ $7.99/Pint
Julies Organic Ice Cream Sandwiches @$3.99/6 Count
Julies Organic Mandarin Orange Ice Cream Bars
@ $3.39/4 Count
Organic Raw Almonds @$9.99/Lb In Bulk

Jen's Picks:
SEE ABOVE ARTICLE

  

  
 Reina's Picks:
Pears Are For Springtime
@$2.99/Lb

Mushrooms Are For Lovers

@$4.99 In Bulk

Shiitake @$4.79/3.5 Oz Container

Baby Portabella & White @$3.99/8 Oz Container

Portabella Caps @$4.49/6 Oz Container

Pineapples Are For Something Fun!

@$6.49 Each

  

Jeremy's Pick:
Stone Spotlight Series
Rick and Robbie's Sprocket Bier
Black Rye Kölsch
@ $8.49/22 Oz Bottle
The first release in the Stone Spotlight Series, which pits teams of two Stone employees against one another for the right to make and distribute their beer throughout the Stone markets.  Made with debittered dark malts and a generous helping of rye, this beer is a tasty and sessionable Stone-esque take on the Kölsch style.

Scott's Picks:

 Fulvi Pecorino Romano Cheese

This is a fantastic cheese from Italy. It's rich & nutty with an excellent sharpness. Use instead of Parmesan for a fantastic twist.

Parmigiano Reggiano

The finest of all Italian cheeses. Cooperatively made in the Parma & Reggio Emilia areas of Italy. Perfect for grating or just for snacking.

CLICK BELOW FOR COOP DEALS & RECIPES
Co-Plus Logo
 
Sincerely,


Don DeVeau 

Syracuse Real Food Co-op
www.syracuse.coop
(315) 472-1385

Like us on Facebook
Follow us on Twitter


CLICK HERE FOR SYRACUSE REAL FOOD CO-OP WEBSITE