NEW YEAR'S RESOLUTION? EAT BETTER
Scott Pierson, Deli Manager, Wants To Help You With Your New Year's Resolution If It Is "To Eat Better"
Scott thinks that the Syracuse Real Food Co-op can help you out with your "eat better" New Year's resolution. Especially his Deli Department. Our resolution is usually good until the first time we're in a hurry and pressed for time. If it's around meal time that our schedule is cramped, our thought process tells us that we need to eat and I don't have time to prepare a sensible meal so I'll eat on the fly. Just this once. I'll stop at my favorite fast food restaurant and pick up a quick bite. Just this once. :) Oh, Oh! This is how the New Year's resolution starts to go down the drain. Our 2014 hectic life schedule is moving into high gear.
Scott's Co-op Deli Department to the rescue. Last year our past Staff Member Erin ran a 2 minute "Grab & Go" drill for picking up a relatively nutritious lunch type meal at the Syracuse Real Food Co-op.
|Erin's In The Door.|
|Out The Door In 2 Minutes Thanks Erin. Eat Well.|
She was in the door and out in 2 minutes with food and drink in hand. Now that's fast and your "eat better" resolution is intact. A win/win situation. Go Co-op 2014! A healthy choice!
Staff Picks of the Week
These items will help complete your favorite Chili Recipe
Choptles are spicy!
Add one or two finely chopped to taste
Westbrae Chili Beans (And Other Varieties) 5 Oz Can
@ 2 For $3.00
Ca Casita Choptle Peppers In Adobo Sauce
@ $7.99/7 Oz Can
R.W. Knudsen Simply Nutritious Mega Antioxidant
@ 2 For $5.00 In 32 Oz Bottles
Annie's Naturals Goddess Dressing
Heritage Store Rose Petals Rosewater (Aromatherapy Water, Body Splash From European Roses)
@ 5.89/4 Fl Oz Bottle
Rediscover The Benefits Of 100% Natural Mineral
White Mountain Epsom Salt
A Soaking Aid & A Saline Laxative
@ $2.89/1 Lb Box
Pasta's Stick* Bread $3.29/Loaf
*Translation Stretch Bread.
"Hey, that's what they call it where I'm from."
Organic Broccoli @ $2.99/Lb
Organic Bananas @ $.79/Lb
Evil Twin/Sante Adairius Joey Pepper
@ $11.99/22 Oz Bottle
Collaborating with California's Sante Adairius Rustic Ales, Evil Twin has created a beer that may, or may not, be named after a bartender at Torst. Brewed at Westbrook Brewing in South Carolina this Belgian style brew is built on a bready malt character with the beginnings of an excellent farmhouse funk.
SEE ABOVE ARTICLE
Keep Your "Eat Healthy" Resolution Alive In 2014
Check Our Soup Listing For The Week On Upper Left!
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