SFRC Red
618 Kensington Road
Syracuse, NY 13210

REAL FOOD SINCE 1972


OCTOBER 17, 2013
 

Co-op & Community Events



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October 17
Thursday

Order Period Over For Local Fresh Turkey Orders
The Co-op Will Have 

November 7
Thursday

  Southern Tier Brewing
Beer Tasting 
5:00 - 7:00 PM
At
 Syracuse Real Food Co-op
618 Kensington Rd.
Syracuse, NY 13210




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November 8
Friday

More Than A Market
At
Basement Atrium Of John H. Mulroy Civic Center
421 Montgomery St.
Syracuse, NY
Come Visit The
Syracuse Real Food
Co-op Table



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November 25
Monday

Buy Local Bash
6:00 PM - 9:30 PM
At
MOST
in Armory Square
Syracuse Real Food
Co-op Will Have A Table



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MARK YOUR CALENDAR NOW
Syracuse Real Food
Co-op Fall Meeting
To Be Held On
December 15
Sunday
Details To Follow
Be There Or Be Square




 

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e-mail Don by clicking here , for submission guidelines. 

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HEALTH & BEAUTY CARE BY JEN
"
Jen Eldridge, HBC Manager, Has A Big Project To Manage. She Wants The Co-op's HBC Department To  Expand To Offer Shoppers More Options
  

Jen is in the process of expanding the Co-op's Health & Beauty Care Department. She is eliminating items that you've indicated are not your favorites and replacing them with products you've requested and also adding items that she has researched as products that are new and innovative.

HBC Department Expanding

    

One of those products is the Moon Cup. It's an eco-friendly alternative to tampons. Jen has this selection back on the Co-op's HBC shelves.

 
 
 
Moon Cup comes in two sizes - size A for use after childbirth, size B for use before childbirth.  
It catches menstrual blood instead of absorbing it.
The product is reusable and can last up to 10 years.
Moon Cup
  
Moon Cup is made of medical-grade silicone and lowers the risk of Toxic Shock Syndrome (TSS)
The pricing for both sizes is $35.00 each. The use of this product will both "Save money and the planet!"
 
In Co-ops across the country, HBC Departments are a substantial percentage of their total sales. Jen would like to see this happen at the Syracuse Real Food Co-op and would like your input on what you want to see on her HBC shelves. 
Manager Picks of the Week

 

Ryan's Picks:

Assorted Muir Glen Organic Canned Soups

Garden Vegetable, Chicken Noodle, Split Pea, Chicken & Wild Rice @ $1.99/14 Oz Can

 

Assorted Muir Glen Organic Canned Tomatoes
Diced, Fire Roasted Diced, Crushed w/ Basil, Whole Peeled w/ Basil, Whole Peeled Plum, Puree, Chunky Sauce in 28 Oz Cans 
@ 2 Cans For $4.00
Assorted Organic Westbrae Beans
Garbanzo, Pinto, Kidney, Black @ $1.99/25 Oz Can
Boulder Canyon Avocado Oil & Olive Oil Potato Chips
@ $2.29/5.25 - 6 Oz Pkg

 

Jen's Pick:
See Above Article
 
Garland's Pick:
Equal Exchange Organic Spicy Cocoa
With Chili & Cinnamon
@ $6.99/12 Oz Container
Garland says, "Mix with hot milk to experience a delicious cocoa drink with a spicy kick." 

 

Chris's Picks:

 Organic Winter Squash @ $1.99/Lb

Organic Red Grapefruit  @ $2.99/Lb

 

Jeremy's Pick:  
 Bell's Two Hearted Ale
$10.99/6 Pack of 12 Oz Bottles 7.0% abv
Bell's Two Hearted Ale
Bell's Two Hearted Ale is defined by its intense hop aroma and malt balance. Hopped exclusively with the Centennial hop varietal from the Pacific Northwest, massive additions in the kettle and again in the fermenter lend their characteristic grapefruit and pine resin aromas. A significant malt body balances this hop presence; together with the signature fruity aromas of Bell's house yeast, this leads to a remarkably drinkable American-style India Pale Ale.

Scott's Picks:
Macro Vegetarian Sushi
Toma Celena Cheese
A Nutty, Complex, Alpine Table Cheese
It's smooth and mellow with a natural rind. This is a deliciously local Toma, made with love and tradition by Cooperstown Cheese Company
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Sincerely,


Don DeVeau 

Syracuse Real Food Co-op
www.syracuse.coop
(315) 472-1385

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