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Recovering our Families
8 Weeks of Hope and Healing
Our fully facilitated, interactive online course supports individuals, families, and friends who are recovering from or working with mental health challenges, trauma or psychiatric diagnoses such as schizophrenia, major depression, bipolar, anxiety and other disorders.
May 8, 2013 - July 3, 2013
During our 8-week course, individuals, families and supporters will explore key recovery concepts including:
1. Sharing our experiences
2. Exploring recovery fundamentals
3. Understanding mental health
4. Harnessing the power of hope
5. Using a strengths-based approach
6. Building relationships amidst psychosis
7. Creating healthy boundaries
8. Celebrating recovery stories
Our classes are open to anyone working with emotional distress - individuals, families, friends and mental health care providers. Group discussions, exercises and reflections will be guided by our family recovery coach in a password protected, media-rich closed group website to encourage safe sharing and healing in a supportive community.
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