A good friend of mine says "It's all about relationships." This month, consider taking time to deepen your relationships on a daily basis.
Maybe it's a simple stopping of what you're doing to fully listen to your children, your husband, your co-worker, your students, your parents.
Maybe it's sending a text, if you're uncomfortable with emotions, to let someone know how much you value their friendship, their character, or they way they always face the day with positive energy.
Take the time to schedule lunch with friends, a cup of tea to catch up with neighbors, family dinners- even time daily to deepen the relationship with yourself- through exercise, meditation, reading, pampering.
If your relationship with yourself isn't a healthy one, how can you expect healthy relationships with
others?
The lyrics in "Say" by John Mayer, say it best.
"Have no fear for giving in
Have no fear for giving over
You better know that in the end
It's better to say too much
than to never say what you need to say again.
Even if your hands are shaking,
and your faith is broken,
even as the eyes are closing,
do it with a heart wide open. "
Perfect.
This February, choose to prioritize your relationships, both with yourself and with others.
You'll always feel better that you did.
Happy February!
