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Combining traditional and alternative forms of treatment

for a unique approach to wellness.

September 2014
Act As If
September is the best time to begin anew and to create the life that you want to have. If you want to achieve something, act as if it's already happening. Right now.

Do you want to be a writer? Then write as if you are- make it a priority to spend time each day at the page and stepping closer to your vision.
 
Do you want to lose weight? Then, eat and exercise as if you already are at the weight you want to be at.
 
What would that look like on a daily basis? On an hourly basis?

Do you want to work for yourself, open your own business or capitalize on your creativity? Then act as if you are already doing what it is you want- shop for the tools you need, actively search for the space you want, visualize in your mind working the hours you want to work, all the while taking the steps to manifest your vision.

I've shared this story several times to clients. Years ago, I decided I wanted to work at Harmony Wellness Center. It was ten minutes from my home, close to my children and a beautiful space that I wanted to be a part of. My husband told me that on my birthday that year I should drive there after I dropped the kids at school and pretend I was going to work. He told me to get my tea, drive into the parking lot, and walk right up to the door like it was part of my everyday experience. So, that particular year I did. Did I feel somewhat ridiculous? Yes, I did. Did I feel somewhat excited and inspired? Yes. Not sure how long after, the late, and beautiful, Deena Beals asked me to join her center.

If you want to manifest something, affirmations are an effective tool to help pave the way. For example:
I am working around my kids schedule.
I am doing what I love.
I am using my own unique gifts to serve.
I am in perfect health.
I am balanced in work play and rest.

Tune in and feel what it feels like when you affirm what it is you want to have. Say them over and over again. After a while, your body will get the message that it's really happening, and act accordingly.

Try it, and Get Ready for the life you want to have.

Happy September!

 

 Jill

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Check Out...
Kid's Yoga 
Wednesday, September 10th
10:00 AM - 10:30 AM 
Free! 

Whole Foods Market Hingham
94 Derby Street
Derby Street Shoppes
 
Calling all kids! Ms. Kate, will be joining us on Wednesday mornings at 10:00 a.m. in our cafe for kids yoga!  Best for ages 3 and up - all welcome! Our classroom size is limited, so we ask you to pre-register to secure your spot (781-741-8050).  Please bring a mat for your child. We will bring a few extras for folks that want to give us a try or who do not have a mat for their first class.  Classes will run approximately 30-40 minutes, depending on the ages of the audience on any given week. 

Sheree 2

Reiki Master Teacher
Training Weekend
Facilitated by
Reiki Master Sheree Asdot
 

September 27th & 28th 
10:00 - 4:00 each day

Reiki 3 Saturday Only $300 OR
Full Weekend Master/Teacher Training $444

One-Day Program (Saturday Only): For those that want to achieve Reiki mastery without teaching. Class will include masters meditation, attunement, Master Symbols and use. Advanced Reiki training techniques including removing cords, clearing blocks, psychic surgery, & more with hands-on practice.

 

Two-Day Program: This training includes review of Reiki I & II techniques & manuals, advanced training techniques, masters meditation, & attunements. Instructions & practice for passing healing attunements & Reiki attunements & teaching all levels of Reiki.  

 

*Bring previous level materials & notebook.

*Pre-requisite Reiki I and II Certified.

*Dress comfortably. Class limited.


Held at:  

Heaven on Earth
@ Utopia Place 270 Washington Street
Norwell, MA 02061
WEBSITE 

Facilitated by: 

Sheree Asdot  is a Reiki Master Teacher in the Usui Tradition. She facilitates Heaven on Earth's Reiki classes and Free Monthly Reiki Share. She is passionate about healing and empowering women to embrace their greatness. She has studied energy medicine & metaphysics for over ten years Learn more about her at  www.RhiannonRising.com  

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Located at:
Harmony Wellness Center
51 Mill Street
Suite #8
Hanover, MA 02339
781.883.7919  
JillSylvester.com



Check out my new Blog:

Bliss..... 
Read the rest of my blog...  
Quote of the Month:

"And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who don't believe in magic will never find it."

~ Roald Dahl  

Check out  
"Planting the Seeds" 
 Jill's Self Help Cards for Kids and their   caregivers.

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First Card

Positive Energy Self Help Cards

are designed to encourage meaningful conversation between kids and their parents.
(for kids age 5-8) 

 

Planting the Seeds Affirmation Cards 
Caregivers may use these cards as a tool to help children develop emotional awareness, to affirm their strengths and to ultimately overcome anxious feelings.
(for kids age 8-12)
   

 

For more information or to order online  

please visit: 

Recommended Reading

"How to Stop Worrying and Start Living"
By Dale Carnegie

Note from Jill: 
The wisdom of Dale Carnegie- worth re-reading.    

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