New Banner 2013

Combining traditional and alternative forms of treatment

for a unique approach to wellness.

January 2014
Putting It All Together

Instead of a New Year's resolution this January 1st, why not trust that what you need to do, know, say or be you've already learned through some diet, exercise, class, reading, insight or experience -and that by simply taking the time to pause and choose for your soul, versus your personality, you'll know exactly and intuitively what needs to be done to make you feel better and to bring you in alignment with your highest self.

 

It's all there already, the knowledge you've gained through the years-

Even if you feel it's not

It's simply lying dormant

Waiting to be activated through your choice to Remember.

 

Knowledge is power

Wisdom is application

 

Maybe this year it's simply about choosing to put it all together.

 

Happy January,

Happy New Year!

 

 Jill

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Laurie McAnaugh No Resolutions. 
Just One WORD

 

Friday, January 10, 2014  

6-9PM  $40 

 

All 4 Healing Wellness Center

112 State Rd, Sagamore Beach, MA 

Register HERE ~ Space is limited. 

 
In this interactive, relaxing and creative workshop, you will be challenged to stretch and step into one word for 2014.  This word will symbolize a commitment to yourself to show up as your best, therefore creating a more rewarding, peaceful and purposeful year. 

 

Through open group discussion and guided imagery, you will choose a word, or more accurately, a word will choose you.  This choice will naturally create a theme for the rest of your year.  It will whisper in your ear.  It will show up in your thoughts when you most need it.  It will inspire you.  It will remind you.  It will poke you.   

And if you choose, it will change your life.

 

After becoming aware of your word, you will then paint it onto a canvas to take home and hang in a meaningful area of your home.  So wear appropriate clothing that you don't mind changing your life in (I mean getting a little messy!) 

Laurie McAnaugh 6 Week
Women Class

Is this your year for transformation?
Start Here!
 

Tuesday Nights:

January 7- February 11, 2014

7-9PM   Cost: $185

 

All 4 Healing Wellness Center

112 State Rd, Sagamore Beach, MA 02562  

Register HERE 

   

In this class, you will experience:
  • A feeling that you are supported.
  • A safe place to explore and evolve.  
  • 2 hours of time each week dedicated to YOU.
  • Tools to help you choose less stress and anxiety. 
  • New ways to meet and overcome challenges in difficult situations and relationships. 
Learn more details here!


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Located at:
Harmony Wellness Center
51 Mill Street
Suite #8
Hanover, MA 02339
781.883.7919  
JillSylvester.com



Quote of the Month:

"Always treat your child as if he is good."  
~ Bill Glasser  

Check out  
"Planting the Seeds" 
 Jill's Self Help Cards for Kids and their   caregivers.

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Now Available! 

First Card

Positive Energy Self Help Cards

are designed to encourage meaningful conversation between kids and their parents.
(for kids age 5-8) 

Planting the Seeds Affirmation Cards 
Caregivers may use these cards as a tool to help children develop emotional awareness, to affirm their strengths and to ultimately overcome anxious feelings.
(for kids age 8-12)
   

 

For more information or to order online  

please visit: 

Recommended Reading

"Choice Theory"
by William Glasser 
 

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