As our kids head back to school and as we enter a new season, consider this affirmation from our Planting the Seeds line of self- esteem building tools.  Have your child focus on this statement daily during September, perhaps prior to starting the day, and discuss what it takes to be successful. Create dialogue with your child around being on time, eating right, sleeping enough, getting organized and focusing only on what they need to do one day at a time so as not to create anxiety for themselves.  By stating affirmations you are able to overcome negative thoughts and feelings by focusing on positive, empowering ones.