I often work with preteens, adolescents and adults on deciding (or discovering) what their heart wants them to do.
It's about making choices, both on a smaller level- "what do I really want to wear today in order to express my true self?" and on a more profound scale- "how can I make a difference?"
A simple activity on how to get to know yourself better and to listen to what your heart wants is to learn from the discomfort when you are NOT doing what it is you really want to do. If you are doing something because you think you should, or because someone else is making you do it, you WILL feel this discomfort in your body somewhere - whether it be headaches, stomach aches or a general unsettled feeling. As opposed to denying these symptoms or avoiding them altogether, consider listening to them. Your body is likely telling you what it is you need to do: Something different!
Once you recognize the "wrong way" signs, you can then ask yourself, "what is it that I really want to do?"
How to do this is to block everyone else in your life out of your thoughts and then focus on your options. Usually what is best for you personally will bring a feeling of empowerment, and ultimately a feeling of freedom.
So this month, give yourself a gift in working with choosing for yourself what YOUR heart wants. It's a fun exercise and can also be eye opening for those of you who may have come to realize you may not have listened to the true voice of your highest self in a long time.
Happy June!
Jill
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"Goddess Blessing"
Return of the Divine Feminine
with Sheree Asdot
Tuesday ~ June 18th
6:30 - 8:30 pm
$33 per person
Heaven on Earth
@ Utopia Place
270 Washington Street
Pembroke, MA 02359
 We are now entering the Aquarian Age, said to be the return of the Divine Feminine. Join us as we gather together in intention and meditation to anchor in these energies, as we commit to uplift and support one another as powerful women in re-membering our magnificence and embracing the Goddess in each of us. Sheree works with the Goddess energy in her Reiki practice. This evening we will invite these energies into our circle and each participant will receive an energetic blessing and possibly a message to guide you into this new age.
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FREE ACUPUNCTURE
Trauma Relief Care for the Boston Area
Three Non-profits Collaborate to Treat Survivors, First Responders and Community Affected by Boston Marathon Tragedy at No Cost
New England School of Acupuncture (NESA), Acupuncture and Oriental Medicine Society of Massachusetts (AOMSM), and Acupuncturists Without Borders (AWB) are collaborating to launch Boston Acupuncture Trauma Relief, providing treatment to anyone affected by the recent events connected to the Boston Marathon tragedy. All members of the Boston community are welcome to receive free, short duration (15-30 min) ear acupuncture treatments to help relieve emotional distress or physical pain in the wake of the bombing.
Our volunteer practitioners are available at the NESA Teaching Clinic, 150 California Street in Newton, MA, as well as over 70 other locations and private offices. To schedule an appointment, please call the NESA Teaching Clinic at 617-558-6372 or visit traumarelief.nesa.edu for more information or to find a location near you.
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