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"If you asked me for my New Year Resolution,  
it would be to find out who I am." 
- Cyril Cusack

New Products for the New Year
Bob's Red Mill Coconut and Hazelnut Flours
In addition to the ever-popular Bob's Red Mill Almond Meal, we now carry Bob's Red Mill Coconut Flour and 
Hazelnut Meal, offering you three delicious ways to keep baked goods on your diet! All are gluten free and add a flavorful richness to pancakes, cookies and more. Get a coupon for $1 off any Bob's Red Mill product by clicking here. For some baking inspiration, check out the Girl Versus Dough Blog, and her recipe for Gluten-Free Chocolate Cherry Hazlenut Galettes
Rocky Ridge Organic Maple Syrup
 
Rocky Ridge Maple Farms is located in the vast mountainous region of Northern Pennsylvania. It is the longer, colder winters of this region that creates the perfect climate for maple syrup production. Harvest Market now carries Rocky Ridge's Grade A Amber and Dark syrups in glass containers. Did you know that maple syrup grades are changing and Grade B will no longer exist? For more maple syrup information, and 
an amazing recipe for Chipotle Maple Pork and Bacon Chili, visit Rocky Ridge Maple's website.
Blake's All-Natural 
Chicken Pot Pies 
 
 
Blake's Chicken Pot Pies deliver true comfort food as easy as pie! Few things are more comforting than a Chicken Pot Pie enjoyed with friends and family. Blake's pot pies are made from scratch by wonderful happy people (not machines) and feature hand-pulled antibiotic-free, hormone-free white meat chicken, garden veggies, freshly cut potatoes and pie crust made fresh every day. Blake's Pot Pies can be found in our freezer in both classic and gluten-free recipes. 
Events and Activism
Wild for Salmon Tasting

Saturday,
January 17
11am - 2pm

Wild for Salmon is a family-run business from Bloomsburg, PA. Their salmon and whitefish are always wild-caught in Alaska in accordance with sustainable harvest practices. Stop by and taste the difference wild caught makes (and it's healthier!).
Vega Demo


Friday,
January 12
11am - 1pm

Vega provides clean, plant-based nutrition in bars and powders. Sample from their line of Vega One products, all of which are 20% off all month. Need some smoothie
 inspiration? Check out Vega's Top 10 Smoothie Recipes of 2014.
Take Action:
Choose Organic!

Monthly Specials






Food for Thought
Have a new year resolution to avoid fluoride in both drinking water and in toothpaste. Read more about the health affects of fluoride in our water by clicking on the icon below.