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Upcoming Events
Wednesday, 3/14, 1:00 and 3:00 pm, In-Store:
Learn to Cook with Produce: Greens Demo. Learn to prepare greens: how to properly rinse, de-stem, chop, and easily cook these crucial, oft-neglected staples of healthy eating. Become an expert at "chiffonade" and take home simple recipes. Free- just stop by!
Thursday, 3/15, 6:45 pm:
Dr. Cynthia Crosser, D.C., F.I.A.M.A., discusses Insulin Resistance/Metabolic Syndrome/Syndrome X and Diabetes: Our New Epidemic at her office: Polly Drummond Center, Suite 102, Newark, DE 19711 (in the Zingo's shopping center). RSVP to (302) 731-1911. www.crossernaturalhealth.com
Saturday, 3/17, 1:00 pm, The Centre for Vibrant Living, Kennett Square: Raw Food Prep Class. 115 Marshall Street, Kennett Square, PA 19348. (610) 444-8020. Come learn that healthy food can be delicious and easy to make. You will leave with new recipes and a full stomach. Pre-registration is absolutely necessary- don't miss out! $35.00 in advance, $40.00 at the door. Menu: "shamrock shakes," creamy asparagus soup, raw, vegan orange-ginger pad thai, and vanilla pudding with fresh berries. Yum!
Monday, 3/19, 7-9 pm, In-Store:
Key Components of a Healthy Lifestyle. Harvest Market welcomes the Centre for Vibrant Living! In this talk, Doreen and Karen from Kennett's CVL will discuss the factors that help to make up total health. There is much more to a healthy lifestyle than just the food we eat. For instance nurturing relationships and a positive state of mind are equally important. Come learn other factors that play a role in your health. This will be a lively discussion to help you on your path to being your most vibrant and authentic self. Free. Please stop by Customer Service, call (302) 234-6779, or email your name with telephone number to harvestmarket7417@gmail.com to sign up.
Saturday, 3/24, 1:00 and 3:00 pm, In-Store:
Learn to Cook with Produce: Back to Your Roots Demo. To peel or not to peel? Discover how to prepare versatile and deeply satisfying root vegetables. Free- just stop by!
Wednesday, 3/28, 1:00 and 3:00 pm, In-Store:
Learn to Cook with Produce: The Sweet Side: Squashes and Fruits Demo.
Learn how easy it is to prepare squashes and other fruits for the sweet tooth. 1:00 and 3:00 pm. Free- just stop by!
Saturday, 3/31, 12-3pm, In-Store:
Staff Natural Chef Challenge: Cleansing Greens. Vote for your favorite staff creation and take home new recipes!
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