THIS WEEK ON GREATER GOOD
March 9, 2016
When life starts to feel hectic, here are a few of Christine Carter's favorite ways to dial back the overwhelm.  Read More >
By Juliana Breines
Research-based practices for cultivating awe from the GGSC website Greater Good in Action.  Read More >

Learn more about the power of awe at our Art & Science of Awe conference on June 4, 2016.
If you want to help someone reach their goals, follow these steps. Read More >
A new book argues that neuroscience findings suggest that altruism is not a response to moral authority, but rather a hard-wired instinct.  Read More >
Wendy Quan, a change manager at Pacific Blue Cross, offers advice for workplace mindfulness managers. From our Mindfulness and Well-Being at Work conference.  Watch >
Pamela Weiss, founder of Appropriate Response, leads the Mindfulness and Well-Being at Work audience through a mindful check-in.  Watch >
Upcoming Events & Classes
A conversation between Lama Tsomo and Richard Davidson, Ph.D.
DATE: April 26, 2016
LOCATION: Brower Building, Berkeley, CA

Join Richard Davidson, Ph.D., one of the leading neuroscientists in the new field of contemplative science, and Lama Tsomo as they discuss the Lama's new book, Why Is the Dalai Lama Always Smiling?, and explore how meditation helps us experience greater meaning, connection, and happiness in life.

A day of cutting-edge research and 
awe-inspiring performances
DATE: June 4, 2016
LOCATION: UC Berkeley campus

At this day-long event, the leading scientific experts on awe--including the GGSC's Dacher Keltner--will reveal how it can improve our mental, physical, and social well-being. Their talks will be complemented by inspiring presentations and performances by educators, thinkers, and artists, including world-renowned musician Wu Man and former US poet laureate Robert Hass.

5 CE credit hours available.  
Greater Good in Action: Practice of the Week
Sometimes we give our weaknesses more attention than our strengths. Yet research suggests that thinking about personal strengths can increase our happiness and reduce depression. This exercise from our Greater Good in Action platform can help identify your own unique strengths. Learn More >
Call for GGSC Fellowship Applications
The GGSC is offering research fellowships to UC Berkeley graduate and undergraduate researchers whose work relates to our mission: investigating the roles that social connection, kindness, and community play in fostering meaningful lives and a more compassionate society. Help us spread the word to Cal students! Application due date: April 5, 2016.  Read More >
The Science of Happiness: Now Self-Paced
Start Our Popular Online Course Anytime Through July
Boost your happiness and well-being in 2016!

The new session of the GGSC's groundbreaking Science of Happiness online course has launched, but it's not too late to join 
the more than 300,000 students who've already experienced it.

The free self-paced course (open until May) features a mix of videos, readings, and practical exercises to nurture your happiness and help you track your progress along the way. Sign up now and complete the course anytime before mid-summer!