Our workplaces can be draining and stressful environments, but they don't have to be: Scientific evidence suggests that mindfulness can foster greater well-being on the job.
But how can we effectively introduce mindfulness at work? Come find out at Mindfulness and Well-Being at Work, a two-day conference at UC Berkeley co-hosted by the Greater Good Science Center, Mindful magazine, and the 1440 Multiversity.
Top scientists, workplace leaders, and mindfulness teachers will share practical strategies to help transform your work experience and your workplace.
Early bird discount ends September 1, 2015--and GGSC members receive an additional 20% off!
The event will examine the state-of-the-art practices for well-being and mindfulness at work, exploring what's working and why. Speakers will include Richie Davidson, the foremost authority on the neuroscience of mindfulness, as well as leaders who have pioneered mindfulness programs at Aetna, SAP, Pacific Blue Cross, Pixar, and elsewhere.
The conference's second day will be devoted to hands-on workshops led by representatives from some of the world's top mindfulness training programs, including the Search Inside Yourself Leadership Institute (founded at Google), WisdomLabs, eMindful, Appropriate Response, and the Potential Project.
Harvard-trained neuroscientist Richie Davidson, Ph.D., is regarded as a leading scientific expert on methods to promote human flourishing, including meditation and related contemplative practices.
In this short video clip, he talks about how practicing mindfulness can boost our ability to bounce back from stress.
Featured Speaker: Golbie Kamarei
Mindfulness and Well-Being at Work speaker
Golbie Kamarei led a mindfulness revolution at financial juggernaut BlackRock: To date, over 1,400 BlackRock employees in 17 countries have opted into the global mindful meditation program she developed.
Become a member of the Greater Good Science Center and receive a 20% discount on tickets to Mindfulness and Well-Being at Work, as well as access to exclusive articles, videos, and more.
