Healthy Living, Naturally
Are you committed to living a healthier, happier life? There is no time like the present! Imagine it. This year you could lose weight, strengthen your immune system, balance your blood sugar, attain a higher level of inner peace, increase energy levels, and tap in to powerful inner healing.

We've made it easy to transform your life by providing information, services, free lectures, workshops, integrative healthcare protocols, special clinics, and unique and effective products.

You've made a commitment to living healthy.

We want to make it easy for you to meet that commitment so you can enjoy the coming year with vibrant, energized health!

2013 Will be the best year ever!
B12 Clinic: Energizing Baby Boomers
B12 for Boomers

After being in practice for
almost 20 years you notice patterns, like increases in certain disorders, growing acceptance of preventative medicine and a greater need for specific nutrients.

We notice it most in certain age groups. One very pronounced pattern seen in baby boomers is a deficiency in vitamin B12 a nutrient vital for nerve conduction, energy and even keeping the immune system healthy and happy.

In response to the growing number of people receiving regular injections, we are holding a B12 clinic at a very special price!

Planning on making 2013 the most energized and active year ever?

B12 can help.....Read More......
  
Cooling the Burn
Treating Heartburn During Pregnancy, Naturally

Heartburn and pregnancy don't mix well. That horrible burning sensation that heralds the rise of acid can create worry, stress and can cause extreme discomfort, sleepless nights, and damage to the esophageal lining.  

 

Acid reducers like Tums, baking soda, or prescription drugs can cause deficiencies in vital minerals, a danger for both mom and growing baby and are not the answer!

Read more about simple solutions and remedies to heartburn during pregnancy..... 

 

How to Talk So Your Doctor Listens!
Become Your Own Patient Advocate

Effective Communication is central to the doctor-patient relationship. Personal factors however, can influence how doctors and patients respond to questions about symptoms and health.

In an ongoing effort to encourage optimal health outcomes we are providing a series of articles on How To Talk So Your Doctor Listens!

Read more....

  Tummy Tingling Slaw and Microgreens

The Cure is in Your Cupboard Recipe

avocado-dressing-recipeCabbage is a staple in most homes at this time of the year and it's still available at most local farms.

Microgreens are nutritious and delicious. When combined with cabbage it makes a combo I find particularly appealing!

Toss with this Avocado Ginger and Lemon Dressing and you'll find it irresistible!

Find it here......

Becoming Your Own Hypnotherapist

February 6, 7-9 pm, #2 151 Estevan Rd. Nanaimo

 

This workshop is not only popular and informative, it's also incredibly effective at creating lasting and healthy change. 

  • Imagine tapping in to a wealth of healing potential that costs nothing but ten minutes a day.  
  • Imagine focusing that power and energy on stimulating your intuitive and innate healing system.  
  • Imagine learning techniques that will deepen life satisfaction.
  • Imagine enhancing and deepening your intuitive connection.
  • Imagine directing your mental energy and focus in to lasting change and growth! 
It is within your power! Reserve your spot and create an opportunity to make 2013 the best year ever by contacting our office at 250-755-1930!

Want to know more? Find out here.....

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In This Issue
B12 Clinic
Heartburn and Pregnancy
How to Talk so Your Doctor Listens
Recipe
Everybody's Guide to Meditation and Self Healing
January 16 & 23,
 7-9 pm


Ever been driving a car and suddenly realized you didn't remember the last mile you drove? How about when reading a book and the last two sentences draw a blank?
Even in conversation with someone you can find yourself thinking about something else!
These are all examples of an altered state of mind.
Learning to meditate is simply learning to harness and control those times of deep contemplation and focus.
It's a state where the mind is calm, at peace and able to tap in to an incredible reservoir of healing energy.
If you've taken our Becoming Your Own Hypnotherapist or are looking to learn how simply and easily you can attain a meditative and healing state....take this course.
Held in two sessions it combines modern scientific research with ancient techniques. Tap in to your power!

Find out more.....

Healing Laughter!
Humour is contagious...pass it on!


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A Healthy and Happy New Year To You All,

Dr. John and Beth Yim