 Massage and Trigger Points Chronic pain is usually the case when clients come in for massage. Commonly, chronic pain can be due to trigger points, areas in the body where the tissue is tender and hypersensitive due to knots in the muscle fiber. Trigger points are like knots in a piece of rope causing tightness and overstreching on the ends. This in turn can cause referred pain and tenderness to other, more distant parts of the body.
Massage and trigger point therapy can be helpful in releasing these knots that are so taught and painful. By applying pressure at 60 to 90 second intervals and then massaging the area to help lengthen and relax the muscle, trigger point therapy can greatly decrease the pain and prolong surgery. All too often, ailments are misdiagnosed. Massage can be a subtle, gentler way of helping with pain, plus, it feels good!
Our therapist Dave Nickamin can help with trigger point therapy as well as other unique massage techniques such as Thai on the table, lymphatic drainage, and pregnancy pain relief in conjunction with typical structural massage.
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