Baby Buffer Blog
Cathy Smith, PhD
New Year's Resolution
Now that the presents are un-wrapped, the cookies are eaten and the guests are all gone, it is time to get back to everyday life. I love the holidays, but I also look forward to the feeling of calm and routine that January brings. I 'm not usually one for New Year's resolutions but this January I am striving to be "present" and "in the moment." Giving others your full attention when you are with them lets them know they are important and worth your time. It helps to build strong relationships. Being "present" with your children is really important, no matter how old they might be. When my youngest child was a baby, she would use her hands to physically turn my head towards her, so that I would stop whatever I was doing, and pay attention to her! That was a pretty clear sign that she wanted and needed my attention. Not all babies are that persistent but all babies do need you to be "present" as much as possible.
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