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Bodies By Pilates Studio
Exclusive Fall Savings!
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Greetings!
There are many exciting things happening at Bodies By Pilates Studio and I want to tell you all about it! We have expanded to another space to offer our clients the opportunity to incorporate their cardio workout with Booty Barre, Cardio Mat and Zumba.
Booty Barre will improve your cardiovascular system, lose weight, improve coordination and boost your mood.
Cardio mat is a high-paced and high-intensity pilates mat class. It does involve props, but with faster and higher repetitions. Feel the burn and get your blood flowing with the best of both worlds: cardio and toning.
ZumbaŽ Fitness - When participants see a Zumba class in action, they can't wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they're getting fit and their energy levels are soaring! There's no other fitness class like a Zumba Fitness-Party. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
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We would also like to welcome Dr. Allison Sommers who will be offering her services at our studio.
 Dr. Allison Sommers
is a board certified chiropractic physician specializing in musculoskeletal pain with special interests in weight loss, anti-aging medicine, hormone optimization, and performance nutrition. She holds specialty certification in nutrition, acupuncture, physical therapy and pilates comprehensive rehabilitation. Her treatments support a range of conditions including aging, weight issues, pain, and sports injuries. Dr. Sommers strives to restore the body's hormonal and nutritional deficiencies while employing exercise performance techniques all gauged to reverse and slow the aging process and prevent debilitation. Through her special combination of techniques, and focus on pilates rehabilitative exercise, she is able to create significant, sustained health shifts, with the goal of restoring a natural and optimal state of vitality and well being on all levels.
Call for a free 15 minute consultation (786)405-4125
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Phone App
You can have your Pilates Schedule at your fingertips, download our app to sign up for classes, cancel classes or look at your account with your cell phone. Just go online to "bodiesbypilatesstudio" and click at the top of the page to download app and follow the instructions.
Like us on Facebook to keep up with all our special offers, contests, schedule changes and news. Recieve $10.00 off when you "Like" us on Facebook.
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Thanksgiving Day Special Class
Come burn off the turkey, gravy, and pumpkin pie in a special hour and half class. Class will include props, toning, and lots of stretching. Sign up now and enjoy your Thanksgiving meal without feeling guilty.
Thursday, November 22, 2012 at 9:30 a.m.
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Don't forget about our Referral Program. Refer a client to the studio, if they purchase a package you recieve $30.00 credit. Share the benefits with your family and friends and let them how Pilates can also change their lives.
Sincerely,
Bodies By Pilates Studio Staff |
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