Chiro-Health Chiropractic Care Center Newsletter
In This Issue
Note from Dr. Munson
Office News
Recipe Corner
Quick Links
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  Note from Dr. Munson
Dr Cindy Greetings! 
Thank you for all of your well wishes with my battle against basal cell carcinomas! 

Sun exposure from my younger days and a strong family predisposition were big contributing factors. 

I am so thankful for a wonderful support system including my family, friends, chiro team members and patients!  Leading a healthy lifestyle with chiropractic care, good nutrition, vitamins and a great positive outlook has really helped me in the healing process. 

Protecting our skin from UV rays is a big deal! 

Remember to keep yourself and your kiddos covered with light clothing, swimshirts, sunscreen and hats.  Avoiding intense sun hours from 10-2 is also very helpful.  Tanning beds are a big NO NO.

If you ever have any "funny" spots, I am always happy to check them and refer you to a good dermatologist if needed.  Chiropractors are doctors to your whole body and being. 

I have training in gastroenterology, endocrinology, dermatology, cardiovascular, pediatrics, geriatrics, neurology, immunology, histology, pathology, physiology, radiology, embryology, nutrition - basically all of the  - ologies and then some! 

Know that I am here to guide you on life's journey and help you reach your optimum potential!   

Dr. Cindy
   Office News

Happy Valentine's Day

Guess the number of pieces in the container and you can be a WINNER! 

Now through Valentine's Day, for each appointment that you have with Dr. Cindy or Dr. Londa, you can make an entry to win!  The adult prize is a 60 minute massage gift certificate and the kids prize is a $25 iTunes gift card.  

Roses are red, violets are blue, keeping our patients healthy is what we do!
     Shanna's Recipe Corner
Crisp Cucumber Salsa 
  • 2 cups cucumber (peeled and chopped)
  • ½ cup chopped tomato
  • ¼ cup chopped red onion
  • 2 Tbsp. minced fresh parsley
  • 1 jalapeno pepper, chopped
  • 4 ½ tsp. minced fresh cilantro
  • 1 garlic clove, minced or pressed
  • ¼ cup sour cream
  • 1 ½ tsp lemon juice
  • 1 ½ tsp. lime juice
  • ¼ tsp. ground cumin
  • ¼ tap seasoned salt
In a small bowl, combine the first 7 ingredients.  In another bowl, combine the sour cream, lemon juice, lime juice, cumin, and seasoned salt.  Pour over cucumber mixture and toss gently to coat.  Serve immediately with tortilla chips.
Chiropractic is health care not disease care!