Chiro-Health Chiropractic Care Center Newsletter
In This Issue
Note from Dr. Munson
Office News
Success Story
Recipe Corner
Quick Links
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  Note from Dr. Munson
Dr Cindy
Happy New Year!  Looking forward to a HEALTHIER and HAPPIER New Year.  Know that we are here to help you achieve better health through chiropractic care, stress reduction, exercise and diet.  If you would like guidance in any of these areas just ask!

A big thank you to all who donated towards our hat/scarf/mitten tree!  Your generous donations will be given to area schools.

Looking forward to seeing you soon,
Dr. Cindy
Office News
The transition to electronic health records is here! 

We will have additional hours available during the first few weeks of this change.

Tuesdays, January 15,22&29 - Office hours 8am-6pm
Thursdays, January 17&24 - Office hours 8am-5pmHappy New Year! 
Success Story
  "After her first adjustment she slept 11 hours!" ~ mom of colicky baby
coliky baby
As we all know, motherhood is a challenge, but even more so when you have a colicky baby. 

Nevaeh was in the NICU for a week after her birth due to complications.  From the day we brought her home, she never slept more than an hour a night and spent most of the night crying and screaming!  So, we decided to bring her to Dr. Cindy. 

After her first adjustment she slept 11 hours!  She has continued to sleep at least 8 hours a night since we began coming!  Her fussiness and crying has decreased immensely as well. 

Our home is now a much happier place thanks to Dr. Cindy's chiropractic care!

Kailee Ridenour (mother of Nevaeh Ridenour)
   Recipe Corner
We found this recipe and thought it sounded great!

Balsamic Brussels Sprouts with Cranberries and Pecans


Ingredients:
  • ½ tablespoon extra-virgin olive oilbrussel sprouts
  • 1 pound Brussels sprouts, roughly chopped or shaved
  • ¼ cup balsamic vinegar to taste
  • ¼ cup water
  • 1/8 cup dried cranberries
  • 1/8 cup pecans, chopped
  • Celtic Sea Salt and pepper to taste

Directions

  1. Heat the olive oil in a large skillet over medium heat.  Add the Brussels sprouts and sauté for about 5 minutes until slightly tender and brown.  Do not overcook.
  2. Add salt and pepper to taste.  Add the balsamic vinegar, water and dried cranberries.
  3. Cover the skillet and steam for about 3-5 minutes.  The balsamic vinegar will turn syrupy and the sprouts will be tender.
  4. Remove from heat, and transfer to a serving dish.  Top with chopped pecans.
Chiropractic is health care not disease care!