|
Find us on Facebook
|
Become a fan of our Chiro-Health page on Facebook! We post office news, pictures and great articles or video clips on various health topics. LIKE us now! |
Chiro-Health
Mission Statement
|
We are
dedicated to educating, motivating and empowering the world toward lifetime care as we grow in loving, learning and living to strive for optimum health through Chiropractic Care. |
|
Join Our List
|
 |
|
|
 |
| Office News |
Staff to Attend Parker Seminar
We strive to provide excellent Chiropractic Care by staying on the cutting edge of new research and techniques for patient care, for our doctors and staff alike. In doing so, Chiro-Health is continuing our education by attending a Parker Seminar in Toronto, Canada from September 19-23. Office hours for the week of September 17th will be
- Monday 8-12, 2:15-6:00 pm,
- Tuesday 2:15-6:00 pm,
- Wednesday 8-12 noon,
- Friday 8-12, 2:15-6:00 pm.
Dr Londa and Jim will be here to see patients on Friday the 21st. The following week adjusting hours will be: - Monday, September 24th 8-12, 2:15-6:00 pm,
- Wednesday, September 26th 8-12, 2:15-6:00 pm,
- Thursday, September 27th 2:15-6:00 pm
- Friday, September 28th 8-12 noon.
Supplements
This is the time of year to boost your immune syste  m. Get adjusted, Sleep well, Exercise and eat a Balanced diet! Below are some of the supplements that we carry and recommend. Talk with Dr. Munson to personalize your care.
Esperitox, Vitamin D, Vitamin C, Eucalyptus Oil and Super Immuno Tone.
Remember.....It's easier to stay well than to get well!
Trot for Troops 5K Walk/Run
 Rhonda and Shanna participated in the Trot for Troops 5K in West Bend on Saturday, Sept 8th. It was a great way to start off the day with a 3.1 mile walk/run through the beautiful parks in West Bend. Next year's walk/run is already scheduled for September 7, 2013.
Electronic Health Records
In staying current with today's technology, Chiro-Health will be implementing Electronic Health Records. You may have noticed additional computers throughout the office which will enable Dr. Munson to electronically keep and update patient records. Thank you in advance for your patience as we transition through this lengthy process.
|
Recipe Corner
| | Smoky Beet Chips
Rich in betaine, fiber, folate, manganese and a unique blend of antioxidants, it's hard to beat a beet for nutritional value.
Ingredients
- 2 medium beets, scrubbed clean (no need to peel)
- 4 egg whites
- 1teaspoon smoked paprika powder
- 1 teaspoon garlic powder
- Sprayable olive oil or oil of your choice
- Celtic Sea Salt
Directions
Preheat your oven to 375 degrees (350 degrees for convection). Thinly slice the beet s to a uniform thickness, and place them in a bowl of water. A mandolin slicer works well for this. Rinse the beets until the water runs clear, then pat them dry with a clean towel.
In a shallow dish, beat the egg whites, paprika, and garlic. One at a time, dip the dry beet slices into the egg mixture, and place them on a parchment-lined baking sheet. Keep the chips close together without overlapping. Place the baking sheet in your oven on the lowest rack.
After 10 minutes, spray the beets with oil. Increase the oven heat to 400 degrees. (375 degrees for convection) and continue to bake for an additional 15 minutes. Monitor the chips closely, and remove them from the oven when they turn a golden reddish brown. Cooking times will vary.
After letting the chips cool for a few minutes, sprinkle them with sea salt.
|
Chiropractic is health care not disease care!
|
|
|
|
|
