It is my Intention to deliver the Highest Truth for your Empowerment and Enjoyment.
Namaste', Astara E. Edmonds
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"May you recognize in your life the presence, power, and light of your soul.
May you realize that you are never alone, that your soul in its brightness and belonging connects you intimately with the rhythm of the universe.
May you have respect for your own individuality and difference.
May you realize that the shape of your soul is unique,
that you have a special destiny here, that behind the facade of your life there is something beautiful, good, and eternal happening."
~ John O'Donohue
"If the sun keeps shining on the bud, the flower will open. When the light of the sun penetrates the flower bud, the photons transform it, and the flower opens.
Our mindfulness has the same function as the light of the sun. If we shine the light of full awareness steadily on our state of mind, that state of mind will transform into something better."
~ Thich Nhat Hanh
"I thought the earth remembered me, she
took me back so tenderly, arranging her dark skirts, her pockets full of lichens and seeds. I slept as never before, a stone on the riverbed, nothing between me and the white fire of the stars
but my thoughts, and they floated light as moths among the branches of the perfect trees.
All night I heard the small kingdoms breathing around me, the insects, and the birds
who do their work in the darkness.
All night I rose and fell, as if in water, grappling with a luminous doom. By morning
I had vanished at least a dozen times into something better."
~ Mary Oliver
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Astara
I want to thank you for letting me share my messages with you.
You are my inspiration. It is my honor to listen as SPIRIT SPEAKS, bringing us all a little bit of wisdom.
Namaste',
Astara
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Our collective focus of loving, healing intention creates a unified field of energy that we are capable of joining and influencing.
You can participate through meditation, visualization, sound therapies, Reiki or your method of healing.
Please join me in aligning with:
AWAKENING
PEACE
COMPASSION
HEALTH
PROSPERITY
BLESSING OUR DEPARTED
BLESSING OUR OCEANS, AIR, LAND
GRACE
Additional link for global healing:
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SIGN UP FOR ASTARA VISIONS NEWSLETTER
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Astara Visions Newsletter
is an email publication by
Astara E. Edmonds.
The content is designed to provide inspiration and empowerment with love and compassion.
Thank you for sharing and forwarding to friends and family. Because of you, these messages have a global outreach.
Thank you!
To Sign Up,
click the link below.
Feel free to share or forward to a friend.
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Issue: #61
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January/February 2016
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| | Say yes to your goodness. The Light of your Goodness illuminates the world. |
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SPIRIT SPEAKS by Astara E. Edmonds
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"In The Flow of 2016"
The year, 2016, is the beginning of a new cycle and an opportunity for us to align with our visions and intentions. The objective of any cycle is to grow in awareness making inner adjustments to our perspectives. While balance is one objective, physical and emotional extremes often surface so they can be processed and healed. Discomfort often occurs during these times of personal and planetary change, transformation and healing. The insights you gained in 2015 will move you forward in 2016 providing you with increased clarity, strength and understanding throughout the year.
The year 2016 is a nine year in numerology. Influenced by the vibration of the number nine, the year 2016 offers these themes:
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An emphasis in higher learning through schooling, workshops, seminars and books.
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Increase in creativity, inspiration, imagination and artistic gifts.
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Increase in intuition and psychic abilities with heightened emotional sensitivity.
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An instinctive review of the past to gain insight into ourselves and our healing through forgiveness and personal responsibility.
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A natural desire to release and let go of accumulated "stuff" on a physical, mental and emotional level.
Remember the power of your intentions. Writing down your ideas and goals for the year brings focus to them. Your intention is your point ing device, it leads you in the direction of your desire. Be clear, be confident and be consistent.
Your Higher Self guides your inner compass. By placing your faith on your inner divine wisdom, you give direction to rising above difficulties. You become more available and receptive to higher guidance inspiring you. We are never alone. Angels and High Beings surround each of us with nurturing love and guidance, so feel free to call upon them for comfort.
As you flow through this new year, remember to utilize the disciplines that are empowering. These include meditation, affirmations, eating healthy life-sustaining foods, Reiki, Yoga, visualization, time spent in nature, forgiveness and gratitude. This is how we honor our sensitivity, creativity, curiosity and growth.
Remember the significance of who you are and the Love that flows through you blessing your life and the world around you. During these times of major planetary changes, your place in the world is important and worthy of acknowledgment. The truth of who you are is Love and it glows with Light in a world designed to receive it. Our world is designed to receive your spark of divinity.
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Cookbook: Spirit and Spices, The Vegetarian Way
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Thank You 
for purchasing my kitchen treasure cookbook,
Spirit and Spices,
The Vegetarian Way!
These delicious and nutritious vegetarian recipes are designed for everyone who wants to create welcoming meals.
I love the aroma, taste and essence of spices!
Good spices are rich and flavorful and fun.
I offer you my spicing experience to enrich your food
and inspire you to be creative in your own way.
I encourage the use of high quality ingredients that are organic and as free of additives, pesticides,
chemicals and GMO's as possible.
Our food is meant to be life sustaining and enriching.
I believe in a healthy, vital immune system through wise
choices in food. Our relationship with food has the
potential to give us optimal health while being
appetizing and delicious.
It is with a joy filled heart that I bring you this inspired
collection with the hope that I offer you a spark that will ignite in you a deeper awareness of the spirit in food.
And, yes, it is OK to play with your food!
Namasté,
Astara
Try these popular recipes:
Sweet Potato and Black Bean Enchiladas
Moroccan Chunky Vegetable Soup
Astara's Almost Famous Potato Salad
Carrot Cake Cookies or Chocolate Pumpkin Brownies
(and so many more!)
Available for purchase at:
Major credit cards accepted.
Thank You for purchasing for yourself or a loved one!
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Inspiring Meditations Videos by Astara
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Please enjoy my group meditations recorded live from the Body, Mind, Spirit Expo in Tampa. You are my inspiration for doing this. Enjoy and please share with friends and anyone who would benefit by listening to them.  | |
BMSE 2014 Gift Meditation by Astara E Edmonds
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Summer Solstice, June, 2014 (A potent 5 minutes) An Expansive Meditation For You and Earth  | |
Meditation
"Awakening Our Awareness"
by Astara Edmonds Live 2013
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May your Light be Joy and your Joy be Love.
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Psychic/Clairvoyant, Usui/Karuna Reiki Master Teacher, Public Speaker,
Writer and Author.
I am available for Private Readings in person or by phone and all levels of Reiki Trainings. Please see my web site for
prices and details. Credit cards accepted.
I am happy to honor the creativity and services of others by sharing their links on my web site. This is a time of "WE", so feel free to visit and enjoy!
Namaste'. Astara
Astara E. Edmonds
Additional information is av ailable at:
Astara Visions is located in Inglis, FloridaAll featured articles copyright by Astara E. Edmonds. Articles may be shared with authorship named.
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I walk the path of the Ancient Ones remembering the sacredness of Life, Love and Compassion.........Astara
"Our task must be to free ourselves...by widening our circle of compassion to embrace all living creatures and the whole of nature and it's beauty."
Albert Einstein
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