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Coping with the news of today and the world around us

Technology and the Internet have changed the way we receive and react to news. At one time, people turned on their television set or opened a newspaper to find out what was happening in the world. Now news reaches us at lightning speed through the Internet. You can get news on the go from around the world via mobile devices almost at the time it is happening. With such easy accessibility, there's 24-hour access to events locally, nationally and internationally. Is this a positive or a negative? After all, it's important to know what's going on in the world, but have you ever wondered what impact news, especially bad news, can have on your mental health? 

Five tips for coping with bad news from around the world

Do you sometimes feel overwhelmed by all the bad news you read about online and hear about on the radio and television? Round-the-clock news has never been so easy to access as it is today. It's important to be informed, but being exposed to so much bad news isn't good for your mental health.

For counselling help or to access other available services call us at 
1 866 833-7690 or visit workhealthlife.com.


work. health. life.
September 2013
EFAP Services
What's new on workhealthlife.com?

Come visit the new workhealthlife website and experience an easier way to access your Employee and Family Assistance Program (EFAP).  


Developed with responsive design, workhealthlife.com now offers optimized navigation to help you find the information you need easier and faster at work, at home or on the go.

Create your new personal profile by registering on the new site. Be sure to login for your full workhealthlife experience - book services, access counselling and more.     

 

Go now and experience it for yourself! Visit workhealthlife.com

Pamper Yourself Contest  

Escape the stresses of the day and prepare to be pampered!

WIN a $100 gift certificate to the spa of your choice from WaySpa.com.

Enter to win and you could be relaxing with a deep tissue massage or oxygen facial, indulging your senses in the serenity and therapeutic atmosphere of one of Canada's top-rated spas.  

   

Visit our Facebook page and enter for your chance to win. Contest runs from September 4 to 18, 2013.

 

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