Become Smoke-Free
Your Employee and Family Assistance Program (EFAP) can help you solve all kinds of challenges, including the most difficult ones like quitting smoking.
Our Online Smoking Cessation Program can help you:
- Intercept your smoking triggers
- Change how you think and behave
- Prevent relapse
- Build social support networks
- Deal with stress and other obstacles that may affect your progress
Call 1 866-833-7690 or use Online Access to request your Online Smoking Cessation Program
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Easing Financial Pressures after the Holiday Season
The excess of the holiday season - the parties, the food, the shopping - has finally ended. It's time to sit back, relax and enjoy the peace and quiet January brings.
While you may be tempted to ignore this financial holiday hangover, there are several steps you can take to ease the financial pressure and ensure the rest of the year is filled with fiscal comfort and joy.
Click here for practical advice to help you manage your holiday debt and use Online Access to book a Financial Planning Consultation with one of our experts. ______________________________ |