Florida Gulf Coast Chapter

 

Sarasota Update 

August 2013

In This Issue
New Early Stage e-News Brief
Support Groups
National Alzheimer's Plan Update
Care for the Caregiver: Stress
Caregiver Jewels: Using Memory Aids
Nominate a 'Hero'
BASE Program
Calendar
All programs are free to attend unless otherwise specified.

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August 1st Caregiver Education: Basics of Alzheimer's Disease at Comfort Keepers, 3667 Webber Street, Sarasota; 10:00 a.m. - 12:00 p.m.

 

August 9th Walk to End Alzheimer's Fundraiser: Sunset Silent Auction at Marina Jacks Restaurant, 2 Marina Plaza, Sarasota; 6:00 p.m. - 8:00 p.m.

For tickets call Amanda Harrison, 941-539-9992

 

August 9th Walk to End Alzheimer's Fundraiser: Books-A-Million in Sarasota and Manatee County; Books-A-Million will donate 10% of proceeds when Alzheimer's Association is mentioned at check out. 

 

August 12th Caregiver Education: Understanding Challenging Behaviors at Y.M.C.A. of Venice, 701 Center Road, Venice; 1:00 p.m. - 3:00 p.m.

 

August 13th Caregiver Education: Better Communication at Windsor of Venice, 1600 Center Road, Venice; 2:00 p.m. - 4:00 p.m.

  

August 22nd Walk to End Alzheimer's Team Captain Meeting, Arden Courts Memory Care Community, 5509 Swift Road, Sarasota; 5:00 p.m. - 7:00 p.m.  

  

August 28th Caregiver Education: Basics of Alzheimer's Disease at Senior Friendship Center of Venice, 2350 Scenic Drive, Venice; 10:00 a.m. - 12:00 p.m.

 

August 30th Walk to End Alzheimer's Fundraiser: Home Instead Senior Care, 3800 South Tamiami Trail #104, Sarasota; 11:00 a.m. - 3:00 p.m. RSVP to Wendy Marino 941-951-2242

 

September 5th Caregiver Education: Basics of Alzheimer's Disease at Comfort Keepers, 3667 Webber Street, Sarasota; 10:00 a.m. - 12:00 p.m. 

  

September 6th Caregiver Training: Basics of Alzheimer's Disease at Senior Friendship Center, 1888 Brother Geenen Way, Sarasota; 10:00 a.m. - 12:00 p.m.  

  

September 7th Walk to End Alzheimer's Fundraiser: Making Memories Matter hosted by 106.5 CTQ; Ranch Grill in Lakewood Ranch; Time TBD

 

September 9th Caregiver Education: Better Communication at Y.M.C.A. of Venice, 701 Center Road, Venice; 1:00 p.m. - 3:00 p.m.

 

September 10th Caregiver Education: Family Issues and Caregiver Stress at Windsor of Venice, 1600 Center Road, Venice; 2:00 p.m. - 4:00 p.m.

 

September 14th Outreach: Health Fair with Memory Screenings at Florida Blue Center, 285 North Cattleman Road, Sarasota; 10:00 a.m. - 3:00 p.m.

 

September 16th Caregiver Education: Activities at Home at Jewish Family and Children's Services, 2688 Fruitville Road, Sarasota; 1:00 p.m. - 3:00 p.m.

 

September 21st Celebrate World Alzheimer's Day with the Rays, Tropicana Field, 1 Tropicana Drive, Saint Petersburg; 7:10 p.m; Tickets: $15.00, For groups 15 or more, contact Bob Windheim at 727-825-3220. For individual tickets visit: www.raysbaseball.com/alzheimers and use password: alz  

New Early Stage e-News Brief
Are you a person with a diagnosis of mild cognitive impairment or Alzheimer's disease or a related dementia? If so, you may be interested in our online news brief that has event reminders, tips and feature stories pertaining to your needs.
  
Support Groups

 

Alzheimer's Association-Florida Gulf Coast Chapter affiliated support groups are for family members, caregivers, and others interested in learning more about Alzheimer's disease. Meetings are open to everyone and free of charge. Support group facilitators have received training as required by Chapter and National Alzheimer's Association standards. For program information and to verify meeting dates, times, and locations, please use the telephone contacts listed below. For other questions or for respite care information so you can attend a group, call your local office or 1-800-272-3900.

 

Message Boards: The Alzheimer's Association message boards and chat rooms are your online communication forum. Our message boards have over 9,000 registered members from around the United States, and many more people who simply browse the stories and information that is offered 24 hours a day. Join the Alzheimer's Association online community.

 

SARASOTA
Arden Courts
5509 Swift Road, (34231)
1st Wednesday @ 5:30 p.m.
Erin Killian, 941-925-3900
Nikki Rodney, 941-925-3900

Clare Bridge Sarasota
8450 McIntosh Road (34238)
2nd Tuesday @ 4:00 p.m.
Jerri Andree, 941-928-4753

Senior Friendship Center
Caregiver Resource Center
1820 Brother Geenen Way (34236)
Every Thursday @ 10:00 a.m.
Paula Falk, 941-556-3268

SMH Memory Disorder Clinic
Senior Friendship Center For Healthy Aging
Dwyer Bldg., 1st Floor
1888 Brother Geenen Way (34236)
3rd Thursday @ 9:30 a.m.
Kathleen Houseweart, 941-917-7197
(Dual support group for Mild Cognitive
Impairment & Early Stage patients & families)

Palmer Ranch Healthcare
5111 Palmer Ranch Parkway (34238)
3rd Wednesday at 10:00 a.m.
Susan Garbett, 941-358-1209

Genesis Healthcare at Springwood Center
4602 Northgate Court
3rd Tuesday @ 4:00 p.m.
Amy Paine, 941-355-2913

Pines of Sarasota
1501 N. Orange Ave.
3rd Thursday @ 2:00 p.m.
Ann Modercin, 941-365-0250

Emeritus of Colonial Park Club
4730 Bee Ridge Road (34233)
1st Tuesday @ 6:00 p.m.
Maggie DiFranco & Julie Schechter,
941-378-4414

Emeritus of Sarasota
5501 Swift Road (34231)
1st Tuesday @ 6:00 p.m.
Tamsin Dayment & Jared Swan,
941- 922-8778

*Cabot Reserve on the Green
4450 8th Street (34232)
1st Friday @ 2:30 p.m.
Renee Downton, 941-342-0844

VENICE
Aston Gardens @ Pelican Point
9000 Ibis Way (34292)
1st Wednesday @ 3:00 p.m.
Pat Quigley, 941-484-9494

Pinebrook Nursing Center
1240 Pinebrook Road (34285)
3rd Monday @ 2:30 p.m.
(Family social and support group)
Connie Gens, 941-488-6733

Senior Friendship Center/Venice
2350 Scenic Drive (34293)
Every Tuesday @ 2:00 p.m.
Phyllis Balliett, 941-584-0050

Windsor of Venice
1600 Center Road (34292)
Second Saturday @ 10:00 a.m.
Mamet Allen, 941-806-8085
Front Desk, 941-408-2600
* No Meetings in July & August

Trinity Presbyterian Church
4365 State Road (34285)
Third Friday @ 1:00 p.m.
Jo Stephens, 941-475-7053

ENGLEWOOD
Emeritus at River Oaks
925 South River Road (34223)
3rd Wednesday @ 10:00 a.m.
Sherri Blanchard, 941-474-8600

Elsie Quirk Library
100 W. Dearborn St.
Last Wednesday @ 6:30 p.m.
Phyllis Balliett, 941-584-0050 


* Indicates Free Respite is provided by the support group host during the support group meeting. Please call in advance for reservations. 
Walk to End Alzheimer's
What is the Walk to End Alzheimer's?
What is the Walk to End Alzheimer's?

Quick Links
  
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National AD Plan Update
The National Alzheimer's Plan, first released in May 2012, has a primary goal of preventing and effectively treating Alzheimer's Disease by 2025. In June 2013, the Department of Health and Human Services released an update to the Plan that reviews progresses made during the past year and an updated timeline to achieve the primary goal.

The National Plan to Address Alzheimer's Disease: 2013 Update also includes: 
  • Creation of milestones to help achieve the goal of prevention and effective treatment; 
  • Development of a curriculum on Alzheimer's Disease for primary care physicians so that providers have necessary skills to provide high-quality dementia care;
  • Convening an expert panel on advanced dementia to address unique needs of late stage patients; and
  • Expanding public outreach efforts to increase awareness of the disease and link caregivers to available resources.
For the full update, click here.
Care for the Caregiver
Caregivers may find that with so many responsibilities self care is placed as a lesser priority than care of a loved one. Yet, staying physically and emotionally strong is key to healthier caregiving. To this end, this column is dedicated to health promotion and personal care for the caregiver.   
 

Address the Stress: The Sleep Factor

Joel Carrier, volunteer AAFGCC, family caregiver

  
Still waiting for that Elusive Good Night's Sleep? 
Unless you're willing to make a few changes in your 
daily routine, keep dreaming. 

Sleep deprivation is nothing to yawn at. According to 
the National Institute of Health, more than 40 million Americans suffer from chronic, long-term sleep 
disorders, and an additional 20 million report 
occasional sleeping problems. This doesn't even begin to reflect the number of folks for whom sleep is challenged due to additional factors like stress and 
anxiety.
  
Caregivers for those living with Alzheimer's and related dementias may find the dilemma of sleep deprivation even more perplexing: to reduce stress, you need more sleep; to sleep better, you need to reduce stress.
  
Go figure.
  
Time to bust a few myths:
  
* You cannot make up for lost sleep. Just like lost 
time, lost sleep is one commodity we can't replenish. 
In fact, sleeping in or longer a couple days a week can upset your body's internal clock, making a good 
night's rest even more elusive for those of us who are already sleep-challenged. 
  
* You will not learn to need less sleep. You can fool 
yourself into believing you can get by on less sleep: 
Truth is we can. But this isn't the same as training our bodies to need less sleep. We're born with a set sleep needs; ignoring this can lead to serious consequences, like poor job performance (remember: paid or unpaid, caregiving is our job), increased risks of accidents and a host of health issues too numerous to list here.
  
* Your sleep problems will not go away on their own. Whether due to sleep disorders or stresses related to care giving, sleep deprivation needs to be hit head-on if you want to get back to your fully functioning self.  Forget about being tired: Lack of sleep makes us irritable, less patient, more easily agitated and can jeopardize and impair our judgment. Not a good recipe when it comes to caring for those who depend on us.
  
Admittedly, as caregivers our own sleep challenges 
may stem from sleep issues our loved ones are having. Which is why it's important to address the sleep issues of all involved: wandering or confusing days with nights does not make for sound sleep for anyone. If this is the case, talk to your loved one's doctor. He or she may be able to make suggestions to address your loved ones sleep, including better sleep hygiene, environmental changes, behavior modification techniques or medications.
  
None of this addresses the bigger, all-consuming issue of time, though. Sometimes, there is just not enough - and sleep is almost always the first thing to go. Unfortunately, there are no easy fixes for this other than self-discipline.
  
So the next time you're tempted to forgo sleep in lieu of folding laundry, running the vacuum, worrying about tomorrow's meal plan, checking your bank account online and shopping for groceries at midnight, remember this: Everything we do or don't do to take care of ourselves directly impacts our abilities to care for our loved ones.
  
For more information on sleep disorders, sleep deprivation and suggestions for improving quality of sleep speak to your health care professional.  You may also want to gain more information by visiting the following websites:
Caregiver Jewels
Emily Reese, Program Specialist, AAFGCC
  
August Tip
Using Memory Aids
  
A caregiver shared that his wife used a daily dairy quite successfully for a period of time. She kept the diary by the phone so she could note telephone calls, appointments and general reminders and tasks. 
 
We all use memory aids from time to time but for someone with early memory loss, using aids can 
be essential to maintaining independence longer. 
Labels, lists, notebooks and sticky notes can help a 
person cope with their memory loss.
 
Other memory aid ideas: 
  • Label drawers to help your loved one find things.
  • Keep important numbers by the phone. 
  • Post reminders to lock doors or shut windows.
  • Have step-by-step instructions on how to work appliances (such as the computer), or complete routine tasks (such as fixing your hair, applying make-up or brushing teeth).

____________

 

About this column: Caregiver Jewels is a column featuring tips from family and professional caregivers throughout our 17 county service area. These "golden nuggets" represent caregiving strategies and tricks of the trade.


For the column to be a success we need your input! It may be a "golden nugget" you say to get your loved one to attend a program or an activity to redirect their attention. Whether your tip is a diamond, emerald or ruby - all are valuable! So, please share the wealth by sending your tip to reesee@alzflgulf.org or contact your local office.

  

Note: The information in this column is for informational purposes only and is not a substitute for professional or medical advice, diagnosis or treatment.

Nominate a 'Hero'

Nominate a 'Hero' who could win $50,000 award for the Alzheimer's Association.

 

The Tampa Bay Lightning Foundation is looking for Community Hero nominations, and we need your help.

 

If you know of someone to nominate as a Community Hero, the Alzheimer's Association would like to know. With your help, we can submit one nomination on behalf of the Alzheimer's Association who, if selected, earns $50,000 for their sponsoring charity.

 

The Hero must live in one of the following seven Florida counties: Hernando, Hillsborough, Manatee, Pasco, Pinellas, Polk, or Sarasota.

 

The Foundation is looking for "everyday heroes" who do extraordinary things, such as:

  • Overcame personal tragedies or challenges (inspired others).
  • Became a catalyst to helping others with similar challenges (gone above and beyond).
  • Made personal financial sacrifices to make a difference (selflessness).
  • Started small grass roots effort which grew in scope over time (significant community impact).

The key word is "everyday hero." The Foundation is not focused on people who are already well-known and have been acknowledged for their efforts. The application asks for specific examples.

 

For more information, visit the Lightning website: http://lightning.nhl.com/club/page.htm?id=69658

 

If you have a nomination to suggest, please contact Lori Sims, VP of Development, Alzheimer's Association, Florida Gulf Coast Chapter, at simsl@alzflgulf.org or call 941-365-8883.

 

The first nomination cycle runs through August 16, 2013. There will be two additional deadlines throughout the season. We can submit only one name this season.  

BASE Program

 

Are you or someone you care about experiencing early stage dementia? If so, you may qualify to participate in BASE.  

 

Beginning Alzheimer's Support and Education (BASE) is a comprehensive program for individuals

with MCI or early stage Alzheimer's disease or a related dementia and their care partner.

 

BASE consists of nine weekly sessions; each two-hour session is dedicated to both education and support- with a primary emphasis on education.

 

Topics include: Basics of Dementia; Positive Communication; Living Day to Day; Skill-building; Feelings/Emotional Well Being; Medications and Current Research; Planning for the Future; and Creativity & Cognition.

 

Preregistration is required to participate in this program. Please contact our office for more information.

If you have questions, concerns or just wish to talk to someone please feel free to contact us. 

Sincerely,

 

Katie Scott
Program Specialist
Alzheimer's Association Florida Gulf Coast Chapter
Sarasota County Office
3277-A Fruitville Road, Suite 1
Sarasota, Florida 34237
Email: scottk@alzflgulf.org
Office: (941) 365-8883
Facsimile:(941) 365-8885 

 

Alzheimer's Association Florida Gulf Coast Chapter 

 Thank you! 

 

2013 Walk to End Alzheimer's 5,000 Steps Sponsorships.

 

Arden Courts Almost Family Big Ivy Ridge

   MetLife      Parrot Heads      
                Thank you!
                                  Sarasota County              
Alzheimer's Association - Florida Gulf Coast Chapter
Chapter Headquarters, 14010 Roosevelt Blvd., Suite 709, Clearwater, FL 33762 Telephone: 727.578.2558

National Headquarters-Alzheimer's Association National Office, 225 N. Michigan Ave., Fl. 17, Chicago, IL 60601

Alzheimer's Association is a not-for-profit  501(c)(3) organization 2010 Alzheimer's Association. All rights reserved. 

24/7 Helpline: 1.800.272.3900